Combined tDCS neurostimulation and cognitive training found to improve working memory among older adults–especially those with lower starting capacity

Giv­ing mem­o­ry a lift: Can games and brain stim­u­la­tion do it? (Med­ical­New­sTo­day): A person’s work­ing mem­o­ry may decline with age or if they have demen­tia, Parkinson’s dis­ease, or have had a stroke. When this occurs, the loss can affect their day-to-day qual­i­ty of life, turn­ing even sim­ple tasks into often-demor­­al­iz­ing challenges.

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UC study finds near-transfer of cognitive training to be necessary (yet not sufficient) for far-transfer, broader benefits

Who ben­e­fits from brain train­ing, and why? (UCI release): If you are skilled at play­ing puz­zles on your smart­phone or tablet, what does it say about how fast you learn new puz­zles, or more broad­ly, how well can you focus in school or at work? In the lan­guage of psy­chol­o­gists, does “near trans­fer” pre­dict “far…

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New book provides practical guidance for women (and men) to rebalance our lifestyles and build Cognitive Reserve

On one of our “walk and talks” around the lush trails of Rock Creek Park in DC sur­round­ed by bik­ers, run­ners, cars and the occa­sion­al deer, Wendy and Lisa talked about aging. Wendy’s moth­er, who had her chil­dren in her ear­ly 20s, was still join­ing the family’s gru­el­ing sum­mer hikes with her chil­dren and nine…

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The Do’s and Don’ts of Harnessing Technology (and Anxiety) for Good

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing impor­tant brain & men­tal health news plus a few fun brain teasers to test your rea­son­ing skills and more… #1. Chal­lenge ahead: Har­ness­ing tech­nol­o­gy for good men­tal health “Tech­nol­o­gy can not only help us grow out of unhealthy habits, it is also pos­si­ble to expand human mental…

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On neuroplasticity, young brains, and smartphones

Neu­ro­plas­tic­i­ty and Smart Phones (Psy­chi­atric Times): In med­ical school, I was taught that the brain is hard­wired at birth. Dur­ing the past 30 years, neu­ro­science has defin­i­tive­ly shown that this is not the case at all. As our under­stand­ing of brain devel­op­ment advanced, it became clear that, dur­ing the first 3 years of life, neu­rons in…

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Could I be wrong? Exploring cognitive bias, curiosity, intellectual humility, and lifelong learning

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing eight time­ly sci­en­tif­ic and indus­try news plus a few fun teasers to appre­ci­ate our unique human brains. #1. Could I be wrong? Explor­ing research on cog­ni­tive bias, curios­i­ty, intel­lec­tu­al humil­i­ty, and life­long learn­ing “None of us thinks that our beliefs and atti­tudes are incor­rect; if we…

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