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MyBrainTrainer

Brain Teasers with a Neuroscience angle

September 16, 2007 by Alvaro Fernandez

Stroop Test Quick! say aloud the col­or you see in every word, DON“T sim­ply read the word.
The Stroop test is used in neu­ropsy­cho­log­i­cal eval­u­a­tions to mea­sure men­tal vital­i­ty and flex­i­bil­i­ty, since per­form­ing well requires strong impulse-con­trol capability.

This is one of the Top 10 Brain Teasers and Games we pro­file here.

Want more teasers? You can check our col­lec­tion here.

Enjoy.

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Filed Under: Brain Teasers Tagged With: Barry-Gordon, Brain-games, Dr.-Kawashima, Mind-Games, MyBrainTrainer, Neuropsychology, students

Nintendo BrainAge, Lumosity, Happy Neuron, MyBrainTrainer…

July 17, 2007 by Alvaro Fernandez

A col­lec­tion of recent announce­ment in the “brain games” or “brain train­ing games” space:

The Wii sets new gen­er­a­tional stan­dards for the videogame industry

  • “The age­ing of the Japan­ese pop­u­la­tion com­pelled gamemak­er Nin­ten­do to widen its audi­ence. Now, the Wii is lead­ing the indus­try stan­dards. But hard­core gamers are still too impor­tant to be neglected.”

Strain your brain the smart way

  • “George Har­ri­son, Nin­ten­do’s senior vice pres­i­dent of mar­ket­ing and cor­po­rate com­mu­ni­ca­tions, has said that more than half of the com­pa­ny’s mar­ket­ing for Wii is aimed at adults. And the sys­tem has been pre­sent­ed at con­ven­tions for the aging “gray gamer” pop­u­la­tion.” and talks about sudoku, Brain Age, Big Brain Acad­e­my, and more.

SBT Announces the Acqui­si­tion of Quixit

  • “Sci­en­tif­ic Brain Train­ing (“SBT”), based in Lyon, France, today has announced that [Read more…] about Nin­ten­do BrainAge, Lumos­i­ty, Hap­py Neu­ron, MyBrainTrainer…

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: Alzheimers, big-brain-academy, brain-builder, brain-exercise, Brain-Fitness, brain-fitness-checklist, brain-fitness-software, Brain-games, Brain-health, brain-training-ds, brain-training-games, choose-brain-program, cognitive-enhancement, gray-gamer, grey-gamer, Happy-Neuron, happyneuron, happyneuron-games, Lifelong-learning, lumos-labs, Lumosity, lumosity-brain-fitness-program, mental-stimulation, MyBrainTrainer, nintendo-brainage, posit-science-brain-fitness-program, pubmed, quixit, scientific-brain-training, smart-brains, smartbrain, train-cognitive-skills, videogame-industry

I have to exercise my brain, too

March 15, 2007 by Alvaro Fernandez

I was exposed to a fun brain exer­cise on Mon­day: attend my first-ever live TV pro­gram, be ready for 3 very pre­cise questions…and then be asked others.

The anchors were fun. It was fas­ci­nat­ing to observe, behind the scenes, the mak­ing of a news pro­gram: con­stant last-minute appar­ent chaos, the lawyer in the “ask the lawyer” seg­ment nowhere to be found…but every­one seem to had a fun time. And good men­tal stim­u­la­tion-as long as they man­age stress well.

Here you have the 3‑minute clip from the local CBS’ Good Day Sacra­men­to pro­gram, with a brief Q&A and a cou­ple of brain teasers (Count the Fs and Stroop Test).

The 3 ques­tions I was expect­ing were:

- What is Brain Aware­ness Week? see Dana’s and part­ners’ out­reach events world­wide.

- What is Sharp­Brains? see Our Vision for Brain and Mind Fitness.

- What is the involve­ment of Sharp­Brains dur­ing Brain Aware­ness Week? check Brain Aware­ness Week.

Next time I will give more clear direc­tions and maybe improve my Eng­lish a bit too if I can…

If you want more teasers, here you have Top 10 Brain Teasers.

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Filed Under: Brain Teasers, Technology & Innovation Tagged With: Brain-exercises, Brain-Fitness, brain-fitness-resources, Brain-Training, Clinical-Trial, Diagnostic-Tests, fit-brains, flexibility, Mind-Fitness, MyBrainTrainer, strategic-consulting, stroop-neuropsychological

Stress Management Workshop for International Women’s Day

March 8, 2007 by Alvaro Fernandez

Today is Inter­na­tion­al Wom­en’s Day 2007.

Glob­al con­sult­ing com­pa­ny Accen­ture orga­nized a series of events, and I was for­tu­nate to lead a fun work­shop on The Neu­ro­science of Stress and Stress Man­age­ment in their San Fran­cis­co office, help­ing over 125 accom­plished women (and a few men) learn what stress is, its impli­ca­tions for our brain func­tion­ing, per­for­mance and health, and of course some tips and tech­niques to devel­op our “stress man­age­ment” mus­cles. It was an hon­or to be able to wrap up a great event that includ­ed Dis­trict Attor­ney Kamala D. Har­ris, two of the co-authors of This is Not the Life I Ordered, a video by Sen­a­tor Dianne Fein­stein, and some great Accen­ture women.

We dis­cussed how stress is the emo­tion­al and phys­i­o­log­i­cal reac­tion to a threat, whether real or imag­ined, that results in a series of adap­ta­tions by our bod­ies. And how stress man­age­ment can bring a vari­ety of ben­e­fits: sus­tained peak per­for­mance, cog­ni­tive flex­i­bil­i­ty, mem­o­ry, deci­sion mak­ing, and even longevity.
You can see a very inter­est­ing exam­ple of the rela­tion­ship between atten­tion, mem­o­ry and stress with this exper­i­ment: Atten­tion and work­ing memory

Let me share some key take-aways from the work­shop, togeth­er with some exer­cis­es we used to illus­trate key points:

1) Stress can be a major road­block for peak per­for­mance and health
Are yoga and med­i­ta­tion good for my brain?
Brain Coach Answers: I’m a moth­er of 2, with a career. Are there any quick ways to reduce stress?
2) Some tips and tech­niques to bet­ter man­age stress:
a) Pick your bat­tles [Read more…] about Stress Man­age­ment Work­shop for Inter­na­tion­al Women’s Day

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Filed Under: Brain Teasers, Peak Performance, Technology & Innovation Tagged With: Alzheimers-Tests, American-Society-Aging, Army, Brain-Fitness, brain-fitness-software, brain-fitness-website, Brain-health, brain-training-website, Corporate-Training, Darwin, effective-brains, fit-brains, fitbrains, flexibility, Flynn, Harvard-Business-Review, health-professionals, HR-services, humor, improve-concentration, IQ-wars, Lifelong-learning, Malcolm-Gladwell, Martin-Seligman, meditation, merzenich-pbs, MyBrainTrainer, neuroplasticity, posit-science-pbs, smart-brains, strategic-consulting, Use-it-and-improve-it, variety, vibrant-brains, vibrantbrains

Top 10 Brain Teasers and Games, with a neuroscience angle

January 29, 2007 by Caroline Latham

No mat­ter what we are read­ing or doing, there is always the need to take a lit­tle break and chal­lenge our minds (and to learn a bit about how our brains work). Here you have a selec­tion of the 10 Brain Teasers that peo­ple have enjoyed most in this site.

1. Do you think you know the col­ors?: the Stroop Test

2. Can you count?: Bas­ket­ball atten­tion experiment

3. Plan­ning is not that easy: Tow­ers of Hanoi

4. Inter­ac­tive visu­al illu­sion: the Muller-Lyer Illusion

5. Who is this?: A very impor­tant lit­tle guy

5. How many…: Train your Frontal and Pari­etal lobes

6. What’s the miss­ing num­ber: Pat­tern Recog­ni­tion Brain Teaser

7. Who’s the eldest?: Rea­son­ing Skills Brain Teaser

8. Brain Puz­zle for the Whole Brain: The Blind Beggar

9. Is a cir­cle a cir­cle?: Visu­al Per­cep­tion Brain Teaser

10. How is this possible?
[Read more…] about Top 10 Brain Teasers and Games, with a neu­ro­science angle

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Filed Under: Brain Teasers, Technology & Innovation Tagged With: anxiety, brain, Brain Teasers, Brain-exercises, Brain-Fitness, Brain-games, Casual-Games, Darwin, drugs, lawyers, Lifelong-learning-brain-fitness-oslo-80-20-rule-tony-robbins-unfair-advantage-start-up-commitment-passion-san-francisco-google-memory-problems-md-phd-program, Mature, mental-exercise, Mind-Games, mind-teasers, mindset, MyBrainTrainer, old, stroop-neuropsychological, Visual-Illusion, what-is-the-stroop-test

Stroop Test, Inhibition and Brain-based coaching

October 24, 2006 by Alvaro Fernandez

Stephanie at Ide­alawg alerts us of a recent arti­cle, titled “A Brain-based Approach to Coach­ing”, that serves as fol­low-up to the one we wrote about on the “Neu­ro­science of Lead­er­ship”.

The authors, David Rock and Jef­frey Schwartz, are host­ing a a free webi­nar on Thurs­day Novem­ber 2, 2006, from 2 to 3 PM Eastern.

One quote from their arti­cle: “While we don’t seem to have the abil­i­ty to con­trol our thoughts, we do have a say over which thoughts we act on. It seems we may not have much “free will” but we do have “free won’t”-the abil­i­ty to not fol­low our urges”.

In oth­er words, inhi­bi­tion pow­er is what “frees” us. Many kids and adults with ADHD strug­gle with it-and not only them. You may won­der-what is the deal with Inhi­bi­tion? well, try one of your favorite brain exer­cis­es, below:

Young-old
Quick! say aloud what col­or you see in every word, NOT the word you read.

The Stroop test is used in neu­ropsy­cho­log­i­cal eval­u­a­tions to mea­sure men­tal vital­i­ty and flex­i­bil­i­ty, since per­form­ing well requires strong inhi­bi­tion capa­bil­i­ty. Enjoy.

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Filed Under: Attention & ADD/ADHD, Brain Teasers, Brain/ Mental Health, Education & Lifelong Learning Tagged With: Attention and ADD/ADHD, Brain Teasers, Brain-based-Learning, Brain-exercises, Brain-Fitness, Brain-games, Brain-health, Brain-Training, Cognitive-Training, Leadership, Learning, Lifelong-learning, Mental-flexibility, Mental-Health, Mind-Fitness, Mind-Games, MyBrainTrainer, Neuropsychology

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Top 10 Brain Teasers and Illusions

  1. You think you know the colors? Try the Stroop Test
  2. Check out this brief attention experiment
  3. Test your stress level
  4. Guess: Are there more brain connections or leaves in the Amazon?
  5. Quick brain teasers to flex two key men­tal mus­cles
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  9. What do you see?
  10. Fun Mental Rotation challenge
  • Check our Top 25 Brain Teasers, Games and Illusions

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