Posts Tagged ‘muscle mass’
On cognitive training, muscle mass, neurostimulation, brain teasers, apps, and more
Welcome to a new edition of SharpBrains’ e‑newsletter, featuring timely brain & innovation news and a few fun teasers to test your working memory. #1. Study: Building muscle mass helps delay cognitive decline beyond the value of exercise itself “Teasing out exactly how muscle helps the brain remains a challenge. There are plenty of indirect…
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A new reason to build muscle: brain health (The Globe and Mail): … a recent study from researchers at McGill University, published in the journal JAMA Network Open, offers a new reason for continuing to work on building muscle: It’s good for your brain, not just your biceps. Greater muscle mass, the results suggest, helps ward…
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