Posts Tagged ‘Mindfulness-Training’
Daniel Goleman: Yes, You Can Build Willpower (meditate on neuroplasticity!)
(Editor’s note: Daniel Goleman is now conducting a series of audio interviews including a great one with Richard Davidson on Training the Brain. We are honored to bring you this guest post by Daniel Goleman, thanks to our collaboration with Greater Good Magazine.) — Yes, You Can: New research suggests we can build our willpower –…
Read MoreMindfulness Meditation for Adults & Teens with ADHD
Mindfulness meditation training may be a beneficial complementary treatment approach for adolescents and adults with ADHD.
Read MoreBrain Exercise and Brain Fitness July Monthly Digest
We are often told we share too much content, but it is tough for us to share less given all the news around cognitive and emotional training! To make things easier we will offer a Monthly Digest. Today, August 1st, we will list the most popular July posts. Consider it your monthly Brain Exercise Magazine…
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