Daniel Goleman: Yes, You Can Build Willpower (meditate on neuroplasticity!)

(Edi­tor’s note: Daniel Gole­man is now con­duct­ing a series of audio inter­views includ­ing a great one with Richard David­son on Train­ing the Brain. We are hon­ored to bring you this guest post by Daniel Gole­man, thanks to our col­lab­o­ra­tion with Greater Good Mag­a­zine.) — Yes, You Can:  New research sug­gests we can build our willpower –…

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Brain Exercise and Brain Fitness July Monthly Digest

We are often told we share too much con­tent, but it is tough for us to share less giv­en all the news around cog­ni­tive and emo­tion­al train­ing! To make things eas­i­er we will offer a Month­ly Digest. Today, August 1st, we will list the most pop­u­lar July posts. Con­sid­er it your month­ly Brain Exer­cise Magazine…

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