Improve Brain Health Now: Easy Steps

There are four essen­tial pil­lars to main­tain­ing a healthy brain that func­tions bet­ter now and lasts longer. Those pil­lars are: Phys­i­cal Exer­cise, Men­tal Exer­cise, Good Nutri­tion, and Stress Man­age­ment. Phys­i­cal Exer­cise: If you can only do one thing, do some­thing car­dio­vas­cu­lar, mean­ing some­thing that gets your heart beat­ing faster.Mental Exer­cise: If you can only do one thing, learn some­thing new every day. Good Nutri­tion: If you can only do one thing, eat more veg­eta­bles, par­tic­u­lar­ly leafy green ones. Stress Man­age­ment: If you can only do one thing, set aside 5–10 min­utes to just breathe deeply and recharge

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Enhancing Cognition and Emotions for Learning — Learning & The Brain Conference

Alvaro and I had the good for­tune to attend a great con­fer­ence last week called Learn­ing & The Brain: Enhanc­ing Cog­ni­tion and Emo­tions for Learn­ing.… Some top­ics were meant to be applied imme­di­ate­ly, but many were food for thought — dis­cus­sions on where sci­ence and edu­ca­tion are headed.Using dra­mat­ic new imag­ing tech­niques, such as fMRIs, PET, and SPECT, neu­ro­sci­en­tists are gain­ing valu­able infor­ma­tion about learn­ing. This pio­neer­ing knowl­edge is lead­ing not only to new ped­a­go­gies, but also to new med­ica­tions, brain enhance­ment tech­nolo­gies, and ther­a­pies. Dis­cov­er how new adven­tures could change edu­ca­tion, learn­ing dis­or­der inter­ven­tions, and even soci­ety itself in the future.

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Sharpen Your Wits With This Special Offer!

We are offer­ing a lim­it­ed-time deal for the rest of Feb­ru­ary 2007. If you buy any of the fol­low­ing brain fit­ness pro­grams: Freeze-Framer, Mind­Fit, Bas­ket­ball Intel­li­Gym, Cogmed Work­ing Mem­o­ry Train­ing, or Exer­cise your Brain DVD, you will get Brain Fit­ness 101 includ­ed for free!

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Online Brain Fitness Gym

See our sec­ond press release below, and vis­it our Press Room for the great press we are start­ing to get about our brain fit­ness gym. Spe­cial Offer: For a lim­it­ed time, you can receive a com­pli­men­ta­ry copy of our Brain Fit­ness 101 e‑Guide: Answers to your Top 25 Ques­tions, writ­ten by Dr. Elkhonon Gold­berg and Alvaro…

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