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Teresa Kennedy: Total health includes physical AND mental fitness

Teresa Kay-Aba Kennedy. Photo Credit: Dwayne Watkins

Tere­sa Kay-Aba Kennedy. Pho­to Cred­it: Dwayne Watkins

What excites you the most about your job?
As Pres­i­dent of Pow­er Liv­ing Enter­pris­es, it excites me that we are improv­ing peo­ple’s lives through our mind-body train­ing, coach­ing and con­sult­ing ser­vices, as well as the con­tent we cre­ate.

Please tell us about your inter­est in applied brain sci­ence. What areas are you most inter­ested in? What moti­vated you to pur­sue work in your field? 
The brain has always been fas­ci­nat­ing to me. I’m approach­ing it from the mind-body train­ing and con­tent stand­point. I have an MBA from Har­vard and also found­ed the first yoga stu­dio in Harlem 12 years ago. I blend the two now by train­ing exec­u­tives in mind­ful­ness, lead­er­ship and well­ness. Read the rest of this entry »

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As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters,  SharpBrains is an independent market research firm tracking how brain science can improve our health and our lives.

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