Posts Tagged ‘metabolic health’
Studies find growing evidence linking weight, physical activity, neuroplasticity and depression
Being overweight can cause depression — and exercise is an antidote, dual studies confirm (Runner’s World): A large-scale study from the University of Exeter has found ‘robust evidence’ that being overweight hikes up your risk of developing depression – but as fresh evidence confirms, logging your morning miles is one of the most effective ways to…
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