mental-workout

Study: For better memory and thinking skills at age 70 (and beyond), play cards and board games from age 11

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Cards, board games could ward off cog­ni­tive decline (UPI):

“Play­ing cards and board games like chess, bin­go and Scrab­ble might be the men­tal work­out you need to keep your wits as you age, Scot­tish researchers suggest.

Peo­ple in their 70s who reg­u­lar­ly play board games score high­er on tests of mem­o­ry and think­ing skills than those who don’t. And 70-some­things who step up their game-play­ing are more like­ly to main­tain think­ing skills as they age [Read more…] about Study: For bet­ter mem­o­ry and think­ing skills at age 70 (and beyond), play cards and board games from age 11

Top 30 Brain Health and Fitness Articles of 2008

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Here brain teasers job interview you have Sharp­Brains’ 30 most pop­u­lar arti­cles, ranked by the num­ber of peo­ple who have read each arti­cle in 2008.

Please note that, since the first arti­cle already includes most of our most pop­u­lar brain teasers, we have exclud­ed teasers from the rest of the rank­ing. (If those 50 are not enough for you, you can also try these brain teasers).

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Blog Chan­nel
 Arti­cle
1. Top 50 Brain Teasers and Games to Test your Brain
It is always good to stim­u­late our minds and to learn a bit about how our brains work. Here you have a selec­tion of the 50 Brain Teasers that peo­ple have enjoyed the most.
2. The Ten Habits of High­ly Effec­tive Brains
Let’s review some good lifestyle options we can fol­low to main­tain, and improve, our vibrant brains. My favorite: don’t out­source your brain (even to us).
3. Why do You Turn Down the Radio When You’re Lost?
You’re dri­ving through sub­ur­bia one evening look­ing for the street where you’re sup­posed to have din­ner at a friend’s new house. You slow down to a crawl, turn down the radio, stop talk­ing, and stare at every sign. Why is that? Nei­ther the radio nor talk­ing affects your vision. Or do they?
4. Brain Plas­tic­i­ty: How learn­ing changes your brain
You may have heard that the brain is plas­tic. As you know the brain is not made of plas­tic! Neu­ro­plas­tic­i­ty or brain plas­tic­i­ty refers to the brain’s abil­i­ty to CHANGE through­out life.
5. Top 10 Brain Train­ing Future Trends
In an emerg­ing mar­ket like brain fit­ness train­ing, it is dif­fi­cult to make pre­cise pro­jec­tions. But, we can observe a num­ber of trends that exec­u­tives, con­sumers, pub­lic pol­i­cy mak­ers, and the media should watch close­ly in the com­ing years, as brain fit­ness and train­ing becomes main­stream, new tools appear, and an ecosys­tem grows around it.

[Read more…] about Top 30 Brain Health and Fit­ness Arti­cles of 2008