The Mental Game: How High-Level Athletes Remain Calm and Focused

The Men­tal Prepa­ra­tion of High-Lev­­el Ath­letes (brief­ing paper by the Dana Foun­da­tion): “Base­ball Hall of Famer Yogi Berra is cred­it­ed with say­ing that “90 per­cent of the game is half men­tal.” Over the years, the line has been appro­pri­at­ed beyond the world of base­ball to explain the impor­tance of fac­tors like focus and motivation 

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