Posts Tagged ‘mental-health-treatment’
Major evidence review supports an “exercise prescription” for most adults to boost mental health and well-being
When you head to your weekly yoga class or lift weights at the gym, you’re doing something good for your physical health: getting more fit today, and so protecting your body into the future. What you may not always think about, though, is that you’re also protecting yourself from anxiety and depression—about as much as…
Read MoreDos and Don’ts of Therapy on the Go: Navigating the use of apps for mental health care
It might be surprising to think about browsing for therapists and ordering up mental health care the way you can peruse a menu on Grubhub or summon a car on Lyft. But over the last decade, digital access to therapy has become increasingly common, in some cases replacing the traditional model of in-person weekly sessions between…
Read MoreStudy on the “ABCs of Mental Health” finds that simply believing you can improve mental wellbeing helps actually improve it
The number of people struggling with poor mental health and mental disorders has been rising around the world over the past few decades. Those who are struggling are increasingly facing difficulties accessing the kind of support they need – leaving many waiting months for help, if they even qualify for treatment. While it’s clear that…
Read MoreThe explosion of mental health apps raises substantial opportunities–and also difficult questions
In the eyes of the tech industry, mental health treatment is an area ripe for disruption. In any given year, 1 in 5 adults in the U.S. experience a form of mental illness, according to federal estimates. And research indicates only about half of them receive treatment in a system that is understaffed and ill…
Read MoreMental Health News: NYT, Mind Hacks
A few very interesting New York Times articles over the last couple of days, plus a great opportunity for clinicians and researchers in Latin America. — Well: When a Brain Scientist Suffers a Stroke “Dr. Taylor recounts the details of her stroke and the amazing insights she gained from it in a riveting 18-minute video…
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