We are living through a time of uncertainty, a sky-high pile of question marks. It has become increasingly difficult to make plans because the state of our world today is so volatile due to the coronavirus pandemic. Some people are adapting to their homes becoming their offices indefinitely, or in danger of losing their jobs, while others long to embrace loved ones they are stuck six feet away from. [Read more…] about Study: Meditation practice, both formal and informal, helps develop equanimity over time
Is There a Formula for Smart Thinking?
One day, one of my kids was staring at a simple circuit diagram. It showed a battery connected to a resistor and a light bulb. He was doing a homework problem. The particular question that had him stumped asked what would happen to the current in the circuit if the resistor was replaced with another that had more resistance. He hadn’t been in class that day and had never studied electricity, and so he stared at the diagram for a few minutes without comprehension.
My son had reached what psychologists call an impasse, which is really just a fancy way of saying that he was stuck. [Read more…] about Is There a Formula for Smart Thinking?