Large UC study to investigate when and how brain training transfers (or does not) to broader cognitive and health benefits

Nation­wide project seeks to under­stand how brain exer­cis­es pro­duce cog­ni­tive ben­e­fits (UC press release): How does mem­o­ry train­ing lead to cog­ni­tive ben­e­fits? Aaron Seitz, direc­tor of the Brain Game Cen­ter for men­tal fit­ness and well-being at the Uni­ver­si­ty of Cal­i­for­nia, River­side, has wres­tled with this ques­tion for sev­er­al years. Now he and Susanne Jaeg­gi, an asso­ciate professor…

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REACH2: Six tips to help regulate stress levels in our organizations

Recent­ly, an employ­ee at a major Ohio com­pa­ny lost his moth­er to coro­n­avirus. Under nor­mal cir­cum­stances, his col­leagues would have offered expres­sions of sup­port and sym­pa­thy in per­son. They would have attend­ed a funer­al or memo­r­i­al ser­vice. They would have made a meal for his fam­i­ly. But, since the state was under stay-at-home orders, none…

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Brain health innovators needs to escape from the “efficiency trap”

Fun to (remote­ly) talk at the Start­up Impact Sum­mit in Hong Kong to dis­cuss the lat­est on brain health and men­tal fit­ness and to high­light a key point: in such a rapid­­ly-and-pro­­found­­ly-evolv­ing field, we need to pri­or­i­tize effec­tive­ness over effi­cien­cy; oth­er­wise we sim­ply keep doing –faster, cheap­er– the wrong things time and again. Think of the…

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Update: The latest research and noninvasive neurotechnologies for brain health and mental fitness

Time for a new edi­tion of Sharp­Brains’ e‑newsletter! 1. Food for (non­par­ti­san) Thought: Should heads of state and can­di­dates to high office pass a cognitive/ men­tal fit­ness test? 2. A school psy­chol­o­gist shares good tips to sup­port our kids and, yes, man­age our own stress. Three Ss to reduce the stress of “home­school­ing” our kids: Sim­pli­fy, Structure,…

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Should heads of state and candidates to high office pass a cognitive/ mental fitness test?

Is it fair to ques­tion a pres­i­den­tial candidate’s men­tal fit­ness? (Salon): “My heart sank as he floun­dered his way through his respons­es, fum­bling with his notes, unchar­ac­ter­is­ti­cal­ly lost for words. He looked tired and bewil­dered,” Ron Rea­gan, the son of Pres­i­dent Ronald Rea­gan, wrote of his father’s per­for­mance dur­ing the first 1984 pres­i­den­tial debate. At…

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Kaiser Permanente offers Calm mental fitness app at no cost to millions of members

Med­i­ta­tion app Calm is now free for Kaiser Per­ma­nen­te’s mil­lions of mem­bers (CNBC): Kaiser Per­ma­nente is try­ing to give its 12.4 mil­lion mem­bers a lit­tle bit of calm. Start­ing Tues­day, the health-care provider is allow­ing patients to down­load the Calm med­i­ta­tion app for free as part of a way to help cus­tomers man­age anx­i­ety as they…

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