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mental-disorders

Digital mental health intervention by the World Health Organization (WHO) found to lower anxiety and depression, with improvements maintained at 3‑month follow-up

July 5, 2022 by SharpBrains

WHO dig­i­tal men­tal health inter­ven­tion effec­tive in reduc­ing depres­sion among Syr­i­an refugees in Lebanon (press release):

A new dig­i­tal men­tal health inter­ven­tion, Step-by-Step, devel­oped by the World Health Orga­ni­za­tion (WHO) with the Nation­al Men­tal Health Pro­gramme (NMHP) at the Min­istry of Pub­lic Health Lebanon and oth­er part­ners, was effec­tive in reduc­ing depres­sion among Syr­i­an refugees in Lebanon, accord­ing to a study pub­lished in PLOS Med­i­cine. [Read more…] about Dig­i­tal men­tal health inter­ven­tion by the World Health Orga­ni­za­tion (WHO) found to low­er anx­i­ety and depres­sion, with improve­ments main­tained at 3‑month follow-up

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: anxiety, depression, digital mental health, gratitude exercise, mental-disorders, positive self-talk, post-traumatic stress, stress-management, well-being

Study on the “ABCs of Mental Health” finds that simply believing you can improve mental wellbeing helps actually improve it

May 12, 2022 by The Conversation

The num­ber of peo­ple strug­gling with poor men­tal health and men­tal dis­or­ders has been ris­ing around the world over the past few decades. Those who are strug­gling are increas­ing­ly fac­ing dif­fi­cul­ties access­ing the kind of sup­port they need – leav­ing many wait­ing months for help, if they even qual­i­fy for treatment.

While it’s clear that more needs to be done to improve access to treat­ment, it doesn’t mean peo­ple inevitably have to strug­gle with their men­tal health as a result. In fact, there are many things peo­ple can do on their own to main­tain good men­tal health – and even pre­vent men­tal health prob­lems from devel­op­ing in the first place. Accord­ing to our recent research, one of the steps you can take to improve your men­tal well­be­ing may be as sim­ple as believ­ing that you can.

In our recent study, we asked 3,015 Dan­ish adults to fill out a sur­vey that asked ques­tions about men­tal health – such as whether they believe they can do some­thing to keep men­tal­ly healthy, whether they had done some­thing in the past two weeks to sup­port their men­tal health, and also whether they were cur­rent­ly strug­gling with a men­tal health prob­lem. We then assessed their lev­el of men­tal well­be­ing using the Short Warwick–Edinburgh Men­tal Well-being Scale, which is wide­ly used by health­care pro­fes­sion­als and researchers to mea­sure men­tal well­be­ing. [Read more…] about Study on the “ABCs of Men­tal Health” finds that sim­ply believ­ing you can improve men­tal well­be­ing helps actu­al­ly improve it

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: mental health, mental wellbeing, mental-disorders, mental-health-treatment, mind, treatment

Helping young brains fight off anxiety by training and raising cognitive control

July 23, 2021 by Greater Good Science Center

Anx­i­ety is one of the most com­mon child­hood men­tal dis­or­ders. About 7% of chil­dren suf­fer from it at any giv­en time, with near­ly 1 in 3 ado­les­cents expe­ri­enc­ing it some­time dur­ing their teen years.

For an anx­ious child, seem­ing­ly nor­mal activ­i­ties can be hard. Wor­ried kids have trou­ble adjust­ing to school, mak­ing friends, and learn­ing. They can feel inhib­it­ed, avoid­ing chal­lenges by run­ning away or retreat­ing into them­selves. While par­ents may feel des­per­ate to help, their approach­es can back­fire. For exam­ple, try­ing to talk kids out of their feel­ings or keep them away from anx­i­ety-pro­duc­ing sit­u­a­tions may inad­ver­tent­ly make the anx­i­ety worse. [Read more…] about Help­ing young brains fight off anx­i­ety by train­ing and rais­ing cog­ni­tive control

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Filed Under: Education & Lifelong Learning Tagged With: anxiety, brain markers, brain training, childhood, cognitive-behavioral-therapy, cognitive-capacities, cognitive-control, cognitive-skills, Cognitive-Training, frontal-lobes, Kate Fitzgerald, Kid Power program, Learning, mental-disorders, National-Institutes-of-Health, neurochemicals, neuroscience, Working-memory

The way we approach Mental Health today is broken beyond repair. The question is, what comes next, and how fast can we get there?

June 3, 2020 by SharpBrains

The hid­den links between men­tal dis­or­ders (Nature):

In 2018, psy­chi­a­trist Oleguer Plana-Ripoll was wrestling with a puz­zling fact about men­tal dis­or­ders. He knew that many indi­vid­u­als have mul­ti­ple con­di­tions — anx­i­ety and depres­sion, say, or schiz­o­phre­nia and bipo­lar dis­or­der. He want­ed to know how com­mon it was to have more than one diag­no­sis, so he got his hands on a data­base con­tain­ing the med­ical details of around 5.9 mil­lion Dan­ish citizens.

He was tak­en aback by what he found. Every sin­gle men­tal dis­or­der pre­dis­posed the patient to every oth­er men­tal dis­or­der — no mat­ter how dis­tinct the symp­toms. “We knew that comor­bid­i­ty was impor­tant, but we didn’t expect to find asso­ci­a­tions for all pairs,” says Plana-Ripoll, who is based at Aarhus Uni­ver­si­ty in Denmark.

[Read more…] about The way we approach Men­tal Health today is bro­ken beyond repair. The ques­tion is, what comes next, and how fast can we get there?

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: anxiety, biological, bipolar-disorder, depression, Genetics, JAMA Psychiatry, mental illness, mental-disorders, National-Institute-of-Mental-Health, neuroanatomy, psychopathology, Research Domain Criteria, schizophrenia

Five Essential Guidelines to Improve Brain Health for All

May 2, 2019 by SharpBrains

Since 2010, the Sharp­Brains Vir­tu­al Sum­mit has been bring­ing togeth­er neu­ro­sci­en­tists, entre­pre­neurs, and prac­ti­tion­ers with a mis­sion to improve men­tal health­care, brain per­for­mance and gen­er­al well-being.

As we get ready to host our next col­lec­tive brain­storm­ing next week, let us share some key themes from our last Sum­mit, since they helped shape the Agen­da for this one.

In 2017, the gathering’s tone was gen­er­al­ly optimistic–given the explo­sion of sci­en­tif­ic and tech­no­log­i­cal break­throughs, start-ups and investments–but impor­tant eth­i­cal con­cerns were also wide­ly discussed.

1. The Need is Very Real, Very Large and Largely Unmet

Dr. Tom Insel, a well-known sci­en­tist turned pol­i­cy-mak­er turned entre­pre­neur, shared a deep dive into the land­scape of health­care inno­va­tion: We have seen $15 Bil­lion invest­ed in Health Tech since 2012, in over a thou­sand new com­pa­nies … yet men­tal health­care has not tru­ly evolved while brain and men­tal dis­or­ders remain among the costli­est con­di­tions in the US, with an annu­al bur­den esti­mat­ed at $200+ Billion.

 

_______

Same thing regard­ing aging and brain health: the need is very real and very large, both in devel­oped and in emerg­ing coun­tries. At least there we see stronger signs of advo­cates and pol­i­cy­mak­ers begin­ning to take note. For exam­ple, Sarah Lenz Lock from AARP spoke about the need for improved dig­i­tal assess­ments that are evi­dence-based and per­son­al­ized, help­ing mil­lions of old­er adults self-mon­i­tor their brain health and delay cog­ni­tive and mem­o­ry problems.

 

A num­ber of researchers shared pop­u­la­tion-lev­el ways to pro­mote life­long brain health. For exam­ple, Belén Guer­ra-Car­ril­lo at UC-Berke­ley dis­cussed how Big Data com­ing from new online and mobile plat­forms can inform pol­i­cy. Dr. David Bartrés-Faz from the Barcelona Brain Health Ini­tia­tive described how track­ing behaviors–that sus­tain neur­al func­tion­ing in advanced age—can help per­son­al­ize inter­ven­tions, and how they are mea­sur­ing lifestyle fac­tors in a large, 3,000-subject-strong, ran­dom­ized trial.

 

2. Solutions Start with Early Detection and Digital Phenotyping

A very inge­nious pre­sen­ta­tions came from Jan Samzelius of Neu­raMetrix, one of the win­ners of the Brain­no­va­tions Pitch Con­test. His team, with a back­ground in cyber­se­cu­ri­ty, dis­cov­ered a method of assess­ing typ­ing cadence which could enable ear­ly detec­tion of neu­rode­gen­er­a­tive dis­eases, from Alzheimer’s Dis­ease to Parkinson’s. The sys­tem can run silent­ly (yes, per­mis­sion and pri­va­cy will be issues to address) in the back­ground of a per­son­al com­put­er or smart­phone, inte­grat­ing hun­dreds of vari­ables in a per­sons’ key­board cadence and flag­ging unusu­al patterns.

Anoth­er great exam­ple came from Nan­cy Briefs of Dig­i­tal Cog­ni­tion Tech­nolo­gies, which has adapt­ed a tra­di­tion­al neu­ropsy­cho­log­i­cal test (the ‘Clock Draw­ing Task’) and com­bined it with machine learn­ing to pro­vide fast, afford­able, and scal­able detec­tion of cog­ni­tive changes.

Mind­strong Health has been at the fore­front of dig­i­tal phe­no­typ­ing. Dr. Tom Insel dis­cussed how ‘dig­i­tal exhaust’ –data tak­en from smart phones– can be used to pro­vide objec­tive, con­tin­u­ous, and proac­tive mark­ers of mood, cog­ni­tion, and behav­ior. The firm has found that vari­ables extract­ed through machine learn­ing are as good at pre­dict­ing cog­ni­tive func­tion as the test-retest reli­a­bil­i­ty of numer­ous cog­ni­tive tests, pre­sent­ing the oppor­tu­ni­ty for scal­able and non­in­va­sive solu­tions to detect men­tal health dis­or­ders.  Fur­ther, the infor­ma­tion gained from these meth­ods could be used by clin­i­cians and patients not only to enable ear­ly inter­ven­tion but also to mon­i­tor progress over time, some­thing that is rarely done today.

3. And continue with Lifestyle and Digital Health/ Medicine interventions

The upcom­ing ‘dig­i­tal cav­al­ry,’ as described by Dr. Oliv­er Har­ri­son from Tele­fon­i­ca Inno­va­tion, will be high­ly com­ple­men­tary to the ear­ly detec­tion and dig­i­tal phe­no­typ­ing ini­tia­tives out­lined above.

For exam­ple, Dr. Eddie Mar­tuc­ci of Akili Inter­ac­tive Labs shared find­ings from a recent­ly-pub­lished ran­dom­ized con­trolled tri­al (RCT) sup­port­ing the use of ‘pre­scrip­tion’ video games to tar­get symp­toms of atten­tion deficit hyper­ac­tiv­i­ty dis­or­der (ADHD), while rep­re­sen­ta­tives at Click Ther­a­peu­tics, Sin­cro­lab, and Myn­dY­ou out­lined a new wave of per­son­al­ized cog­ni­tive training/ ther­a­py pro­grams. Going fur­ther, researchers at Neu­roscape and UCSF pre­sent­ed vir­tu­al and aug­ment­ed real­i­ty plat­forms for mul­ti­modal bio-sens­ing, adap­tive eval­u­a­tion and brain-body train­ing, which could well help upgrade brain health­care and cog­ni­tive rehab in the near term.

 

 

Some of the ideas dis­cussed were sim­ple yet high­ly inspired. Dr. Albert Kwon and col­leagues at Aug­men­tX craft­ed an aug­ment­ed real­i­ty adap­ta­tion of mir­ror box ther­a­py to poten­tial­ly pro­vide home-based treat­ment for stroke vic­tims. Emma Yang, the youngest Speak­er being just 13-years old, unveiled Time­less — a dig­i­tal app using arti­fi­cial intel­li­gence to help per­sons with Alzheimer’s Dis­ease to remem­ber events, stay con­nect­ed, and engage with friends and family.

4. Open issues: data security, privacy, equity 

While explor­ing the oppor­tu­ni­ties, Sum­mit par­tic­i­pants also detailed the con­cerns over data secu­ri­ty, pri­va­cy, equi­ty, and ethics.

Dr. Simone Schurle at ETH Zurich sur­veyed bio­med­ical sys­tems for neu­ro-mon­i­tor­ing and inter­ven­tion and issued a pow­er­ful call for respon­si­ble devel­op­ment: new plat­forms and devices can pro­duce great good in health care, but also have the capac­i­ty for mis­use and harm.

 

_______

Dr. Álvaro Pas­cual-Leone at Har­vard Med­ical School dis­cussed state-of-the-art neu­ro­mod­u­la­tion, which offers a sig­nif­i­cant and large­ly untapped oppor­tu­ni­ty, while Dr. Anna Wexler from Uni­ver­si­ty of Penn­syl­va­nia high­light­ed real-world issues expe­ri­enced by home-based users and cham­pi­oned the need for bet­ter eco­log­i­cal research and cus­tomer pro­tec­tion, giv­en the onrush of ‘do-it-your­self’ home devices and loose­ly reg­u­lat­ed products.

Mul­ti­ple speak­ers dis­cussed major con­cerns regard­ing pri­va­cy and per­son­al auton­o­my raised by big data plat­forms, and poten­tials way forward.

5. The Time to Engage is Now

Giv­en every­thing dis­cussed above, now is the prime moment for change­mak­ers, investors, clin­i­cians and allied health­care pro­fes­sion­als to engage with the dig­i­tal brain health rev­o­lu­tion in ways that can ben­e­fit all.

Sig­nif­i­cant advances are com­ing, have come, and will con­tin­ue to come. Researchers, inno­va­tors and prac­ti­tion­ers should work togeth­er to direct the flow of the upcom­ing ‘dig­i­tal cav­al­ry’ and shape the Future of Brain Health – togeth­er we can bet­ter rec­og­nize needs, pro­vide feed­back on imple­men­ta­tion, and make sure that those who suf­fer receive actu­al benefits.

At the same time, we have a respon­si­bil­i­ty to iden­ti­fy and pre­empt eth­i­cal con­cerns and to guide respon­si­ble devel­op­ment and appro­pri­ate use. If users and pro­fes­sion­als pull back from these advances out of pro­pri­ety con­cerns, turf war, or feel­ings of threat, a great oppor­tu­ni­ty will be lost. Our brain/ men­tal health care prob­lems will only get worse, not better.

 

_______

Let’s, togeth­er, explore and dis­cuss how to use every avail­able tool in the toolk­it to address the very real and very unmet needs of 7+ bil­lion peo­ple in the 21st Century.

– Alvaro Fer­nan­dez is the CEO & Edi­tor-in-Chief of Sharp­Brains, and Bran­don Frank is a PhD can­di­date at Ford­ham Uni­ver­si­ty with a con­cen­tra­tion in Neuropsychology.

_______

Learn More & Register:

2019 Sharp­Brains Vir­tu­al Sum­mit: The Future of Brain Health (May 7–9th)

 

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning, Technology & Innovation Tagged With: aging, brain health, brain-performance, digital medicine, digital phenotyping, entrepreneurs, healthcare innovation, mental healthcare, mental-disorders, Neuropsychology, neuroscientists

Next: Harnessing information and communications technology (ICT) to address mental health challenges affecting 700 million people today

August 23, 2016 by SharpBrains

Global mental healthMak­ing Men­tal Health a Glob­al Pri­or­i­ty (The Dana Foundation):

“Who hasn’t felt a sense of loss or detach­ment from our fam­i­lies, friends, and reg­u­lar rou­tines, or expe­ri­enced ner­vous­ness and anx­i­ety about changes in our per­son­al and pro­fes­sion­al lives? [Read more…] about Next: Har­ness­ing infor­ma­tion and com­mu­ni­ca­tions tech­nol­o­gy (ICT) to address men­tal health chal­lenges affect­ing 700 mil­lion peo­ple today

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Filed Under: Brain/ Mental Health Tagged With: abuse, anxiety, depression, diagnosis, health, healthcare, Information and communications technology, mental-disorders, Mental-Health, mobile, monitoring, screening, technology, treatment, World Health Organization, World-Bank

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