Can Brain Training and Biofeedback Help Prevent Depression

In two inno­v­a­tive pilot stud­ies, Ian Gotlib and his col­leagues at Stan­ford Uni­ver­si­ty, Cal­i­for­nia, showed that brain train­ing can be used to help elim­i­nate depres­sion, even before it starts. They stud­ied young girls (10 to 14 year old) whose moth­ers were depressed and who thus were at high­er risk of devel­op­ing depres­sion them­selves lat­er-on. The girls…

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Brain and Cognition Expert Contributors

As you have prob­a­bly noticed, a grow­ing num­ber of Expert Con­trib­u­tors are writ­ing in our blog, so that we can col­lec­tive­ly dis­cuss the lat­est research and trends on cog­ni­tive and brain health, and the impli­ca­tions of brain research in gen­er­al for our every­day lives.  If you haven’t done so already, make sure to sub­scribe to our…

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The new Mental Game: sport psychology, coaches, get ready!

One of the many Sharp Brains around, who is up to date of every­thing relat­ed to brain health and fit­ness (yes, Jeanne, that’s you! thanks for being such a great bureau chief!) has sent us a very inter­est­ing press note on how brain fit­ness and train­ing can be applied in the sports per­for­mance world. I…

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