Posts Tagged ‘memory-improvement’
Transcript: Q&A with Alvaro Fernandez about The SharpBrains Guide to Brain Fitness
You can now read the full transcript of yesterday’s Q&A session on a variety of brain health and fitness topics, from memory improvement to heart rate monitors, exercise, meditation, “Grain Brain,” brain training, and more. A couple of good exchanges: Question by Stephen Jepson What specific physical activities contribute to the greatest changes in the brain…
Read MoreTranscript: Dr. Gary Small on Enhancing Memory and the Brain
Below you can find the full transcript of our engaging Q&A session today on memory, memory techniques and brain-healthy lifestyles with Dr. Gary Small, Director of UCLA’s Memory Clinic and Center on Aging, and author of The Memory Bible. You can learn more about his book Here, and learn more about upcoming Brain Fitness Q&A Sessions Here. Perhaps…
Read MoreCan weight loss boost memory?
In the past few days you may have come across headlines claiming that weight loss can improve memory. If so, you may be wondering what to make of this. Let’s take a brief look at the study at the origin of these articles. Participants were 109 bariatric surgery patients and 41 obese people (controls) who had…
Read MoreMemory Training Reduces Brain Atrophy
Researchers currently believe that the atrophy is more likely to be driven by nerve cells shrinking and loss of connections between nerve cells. Memory training reduces brain atrophy.
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