Update: To improve sleep, combine general sleep hygiene with mindful and cognitive techniques

By SharpBrains | May 26, 2016 |

———- Had a good night’s sleep?  We hope you did, so you can ful­ly enjoy all the fas­ci­nat­ing arti­cles and brain teasers in the new edi­tion of Sharp­Brains’ eNewslet­ter…includ­ing excel­lent advice on how to com­bine gen­er­al sleep hygiene with mind­ful and cog­ni­tive tech­niques, and a book give­away.  Hap­py read­ing! New think­ing: For a good night’s rest,…

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Next: Scalable, medication-free relief of cognitive symptoms related to Multiple Sclerosis (MS)

By SharpBrains | April 29, 2016

———- At-Home Cog­ni­tive Reme­di­a­tion May Pro­vide Med­i­ca­­tion-Free Symp­tom Relief for Neu­ropsy­cho­log­i­cal Issues Asso­ci­at­ed with Mul­ti­ple Scle­ro­sis (press release): “Cog­ni­tive impair­ment is one of the core symp­toms of mul­ti­ple scle­ro­sis (MS)—and one of its most trou­bling con­cerns for many peo­ple with the con­di­tion. Now, a new study from NYU Lan­gone Med­ical Cen­ter may pro­vide hope for…

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