The more hours you sit per day, the smaller your medial temporal lobe (MTL) seems to become, brain scans show

Sit­ting is bad for your brain — not just your metab­o­lism or heart (UCLA release): “UCLA researchers recruit­ed 35 peo­ple ages 45 to 75 and asked about their phys­i­cal activ­i­ty lev­els and the aver­age num­ber of hours per day they spent sit­ting over the pre­vi­ous week. Each per­son had a high-res­o­lu­­tion MRI scan, which provides…

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