Meditation on the Brain: a Conversation with Andrew Newberg

By SharpBrains | December 4, 2008 |

Dr. Andrew New­berg is an Asso­ciate Pro­fes­sor in the Depart­ment of Radi­ol­o­gy and Psy­chi­a­try and Adjunct Assis­tant Pro­fes­sor in the Depart­ment of Reli­gious Stud­ies at the Uni­ver­si­ty of Penn­syl­va­nia. He has pub­lished a vari­ety of neu­roimag­ing stud­ies relat­ed to aging and demen­tia. He has also researched the neu­ro­phys­i­o­log­i­cal cor­re­lates of med­i­ta­tion, prayer, and how brain…

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Brain Fitness Newsletter: November Edition

By Alvaro Fernandez | November 30, 2007 |

Here you are have the Month­ly Digest of our Most Pop­u­lar Blog Posts. You can con­sid­er it your month­ly Brain Exer­cise Mag­a­zine. (Also, remem­ber that you can sub­scribe to receive our RSS feed, check our Top­ics sec­tion, and sub­scribe to our month­ly newslet­ter at the top of this page if you want to receive this…

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From Meditation to MBSR

By Alvaro Fernandez | November 3, 2007 |

Very nice Los Ange­les Times arti­cle on the grow­ing research behind, and accep­tance of, med­i­ta­tion in main­stream med­i­cine (through what is called Mind­­ful­­ness-Based Stress Reduc­tion, or MBSR): Doc­tor’s orders: Cross your legs and say ‘Om’. A few quotes: — “It appears to work. In a new study, pub­lished in Octo­ber in the jour­nal Pain, Natalia…

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Mind & Life Institute

By Alvaro Fernandez | April 24, 2007 |

My wife and I were for­tu­nate to con­duct recent­ly a mind train­ing exper­i­ment, in the form of a breath­ing & med­i­ta­tion retreat, with some neu­ro­sci­en­tists and Adam Engle, Co-Founder and Chair­man of the Mind & Life Insti­tute (nice name, isn’t it?) The Mind and Life Dia­logues “start­ed in 1987 as an exper­i­ment to deter­mine whether a scientific…

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