Posts Tagged ‘Lunesta’
Why cognitive behavioral therapy (CBT) should be first-line treatment for chronic insomnia
. Cognitive behavioral therapy offers a drug-free method for managing insomnia (Harvard Health): “Many people with insomnia turn to sleeping pills, which often have unwanted side effects. Few of them know about an equally effective therapy that targets the root cause of insomnia without medications. Called
Read MoreCognitive News November-December 2008
Here you have several recent articles and developments worthy of attention: 1) Boom times for brain training games (CNN) 2) Navigating the brain fitness landscape: do’s and don’ts (McKnight’s Long Term Care News) 3) USA Hockey and Intelligym (press release) 4) Brain Fitness at New York Public Library (NYPL blog) 5) McDonnell Foundation grant harnesses cognitive science…
Read MoreOnline Cognitive Therapy OKed by Health Insurance
My apologies for not writing in a few days…the Global Agenda Summit in Dubai has required all my attention — I will summarize the great experience when I land back in San Francisco tomorrow night. The concepts of night and day do become challenging when working for a few days in a place with a 12-hour…
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