jessica-grahn

You may already have read the hun­dreds of media arti­cles today titled “brain train­ing does­n’t work” and sim­i­lar, based on the BBC “Brain Test Britain” experiment.

Once more, claims seem to go beyond the sci­ence back­ing them up … except that in this case it is the researchers, not the devel­op­ers, who are responsible.

Let’s recap what we learned today.

The Good Sci­ence

The study showed that putting togeth­er a vari­ety of brain games in one web­site and ask­ing peo­ple who hap­pen to show up to play around for a grand total of 3–4 hours over 6 weeks (10 min­utes 3 times a week for 6 weeks) did­n’t result in mean­ing­ful improve­ments in cog­ni­tive func­tion­ing. This is use­ful infor­ma­tion for con­sumers to know, because in fact there are web­sites and com­pa­nies mak­ing claims based on sim­i­lar approach­es with­out sup­port­ing evi­dence. And this is pre­cise­ly the rea­son Sharp­Brains exists, to help both con­sumers (through our book) and orga­ni­za­tions (through our report) to make informed deci­sions. The paper only includ­ed peo­ple under 60, which is sur­pris­ing, but, still, this is use­ful infor­ma­tion to know.

A TIME arti­cle sum­ma­rizes the lack of trans­fer well:

“But the improve­ment had noth­ing to do with the inter­im brain-train­ing, says study co-author Jes­si­ca Grahn of the Cog­ni­tion and Brain Sci­ences Unit in Cam­bridge. Grahn says the results con­firm what she and oth­er neu­ro­sci­en­tists have long sus­pect­ed: peo­ple who prac­tice a cer­tain men­tal task — for instance, remem­ber­ing a series of num­bers in sequence, a pop­u­lar brain-teas­er used by many video games — improve dra­mat­i­cal­ly on that task, but the improve­ment does not car­ry over to cog­ni­tive func­tion in general.”

The Bad Sci­ence

The study, which was not a gold stan­dard clin­i­cal tri­al, con­tained obvi­ous flaws both in method­ol­o­gy and in inter­pre­ta­tion, as some neu­ro­sci­en­tists have start­ed to point out. Back to the TIME article:

“Kling­berg (note: Torkel Kling­berg is a cog­ni­tive neu­ro­sci­en­tist who has pub­lished mul­ti­ple sci­en­tif­ic stud­ies on the ben­e­fits of brain train­ing, and found­ed a com­pa­ny on the basis of that pub­lished work)…criticizes the design of the study and points to two fac­tors that may have skewed the results.

On aver­age the study vol­un­teers com­plet­ed 24 train­ing ses­sions, each about 10 min­utes long — for a total of three hours spent on dif­fer­ent tasks over six weeks. “The amount of train­ing was low,” says Kling­berg. “Ours and oth­ers’ research sug­gests that 8 to 12 hours of train­ing on one spe­cif­ic test is need­ed to get a [gen­er­al improve­ment in cognition].”

Sec­ond, [Read more…] about BBC “Brain Train­ing” Exper­i­ment: the Good, the Bad, the Ugly