Jogging our Brains for Brain Vitality, Healthy Aging-and Intelligence!

Quick: say the col­or in which each word in this graph­ic is dis­played (don’t just read the word!): Here you have a round-up of some great recent arti­cles on mem­o­ry, aging, and cog­ni­tive abil­i­ties such as self-con­trol: 1) How to Boost Your Willpow­er (New York Times). — “The video watch­ers were lat­er giv­en a con­cen­tra­tion test in…

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Stress Management Workshop for International Women’s Day

Today is Inter­na­tion­al Wom­en’s Day 2007. Glob­al con­sult­ing com­pa­ny Accen­ture orga­nized a series of events, and I was for­tu­nate to lead a fun work­shop on The Neu­ro­science of Stress and Stress Man­age­ment in their San Fran­cis­co office, help­ing over 125 accom­plished women (and a few men) learn what stress is, its impli­ca­tions for our brain…

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