Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Why, to improve memory, we need to think of the brain as a system

(Editor’s Note: every month we host an online Q&A with participants in the e-course How To Be Your Own Brain Fitness Coach. This is the lightly edited and anonymized transcript from the January Q&A session; the February Q&A will take place on Tuesday, February 12th)

2:02
OK, ready to go! Happy 2013 again. You can start writing your questions and comments in the box at the bottom, and hit Send.

2:04
Question 
Which activities or games or websites do you recommend to improve memory? Read the rest of this entry »

Protect Your Asset by Being Your Own Brain Fitness Coach

Last week I had the good fortune of spending four days in Nuevo Vallarta, Mexico, with over 300 amazing individuals from 40+ countries who had been named Young Global Leaders by the World Economic Forum. The summit agenda was insightful and inspiring, conversations with other participants always proved to be eye-opening and stimulating, and the overall atmosphere was constructive. You can read more about some of those conversations here.

What I’d like to highlight in this article is the remarkable (and optional) activity that started off every day at 7 in the morning. Called “Protect Your Asset” Read the rest of this entry »

Transcript: Alvaro Fernandez on Brain Health and Non-invasive Cognitive Enhancement

Below you can find the full tran­script of our engag­ing Q&A ses­sion yesterday on lifelong cognitive fitness, “mental capitalism”, and more,  with Alvaro Fernandez, co-author of The SharpBrains Guide to Brain Fitness, moderated by Harry Moody, Director of Academic Affairs at AARP.

Read the rest of this entry »

Brain Fitness: Definition, Priorities, and Links to Neuroleadership and Human Capital

Yesterday we had a fun session on Brain Fitness during the Neuroleadership Summit taking place now in San Francisco, exploring opportunities to enhance performance and health of leaders and workforces by deploying both old tools (like breathing and meditation) and new ones (such as biofeedback and database-driven personalized brain training solutions). Here are a couple of the main ideas I wanted to introduce:

A. Let’s define Brain Fitness as an “integrated approach to enhance brain functionality”, combining as appropriate lifestyle, invasive and non-invasive options. “Brain fitness” is above all an outcome, a culture, similar to “physical fitness” (jokingly, I also said that “brain fitness” is the part of “physical fitness” that “physical fitness” doesn’t yet know what to do with)

B. Then, the question becomes, “what are the most important brain functions to enhance/ develop/ maintain?”. Here I shared the following results Read the rest of this entry »

IntelliGym cognitive simulation for Ice Hockey players

Very interesting new market development:

The Marker, Israel – Oct 28, 2008, SharpBrains,

In other words, Applied Cognitive Engineering (ACE) and USA Hockey have partnered to bring to market a cognitive simulation game to improve the performance of ice hockey players – similar to what  ACE has been offering to professional and amateur basketball players.

ACE has raised $2.5M, and ACE and USA Hockey have received a joint $800k development grant from the BIRD Foundation for the co-development of a training system for Ice Hockey players. (The article mentions SharpBrains’ Market Report as a sign of how the market is growing, since we cover ACE).

For more context on cognitive simulations, you will enjoy this Interview with Prof. Daniel Gopher:

Alvaro Fernandez: Tell us a bit about your overall research interests.

Daniel Gopher: My main interest has been how to expand the limits of human attention, information processing and response capabilities which are critical in complex, real-time decision-making, high-demand tasks such as flying a military jet or playing professional basketball. Using a tennis analogy, my goal has been, and is, how to help develop many “Wimbledon-like champions. Each with their own styles, but performing to their maximum capacity to succeed in their environments.

What research over the last 15-20 years has shown is that cognition, or what we call thinking and performance, is really a set of skills that we can train systematically. And Read the rest of this entry »

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