What is Working Memory? Can it Be Trained?

You have prob­a­bly noticed the increas­ing amount of research and media cov­er­age focused on “work­ing mem­o­ry”. What is work­ing mem­o­ry? Why do we care? How can we best enhance it? Work­ing mem­o­ry is the abil­i­ty to keep infor­ma­tion cur­rent in mind for a short peri­od, while using this infor­ma­tion for the task at hand. Work­ing memory…

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Why working memory matters in the knowledge age: study

We use work­ing mem­o­ry to remem­ber direc­tions while dri­ving or someone’s name and phone num­ber. With­out it, we would be lit­er­al­ly lost; we wouldn’t know how to get to that impor­tant meet­ing and would for­get impor­tant con­tacts. Work­ing mem­o­ry is crit­i­cal for many activities.

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