A User’s Guide to Lifelong Brain Health: BrainFit for Life

As the Brain Fit­ness indus­try con­tin­ues to gain momen­tum, and peo­ple explore all the incred­i­ble brain-train­ing tools being devel­oped, we hope that enthu­si­asts don’t take their eye off the impor­tance of the phys­i­cal health of the brain and all the sys­tems it com­mu­ni­cates with. The brain is unique in that it hous­es our cog­ni­tive and…

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Brain Training and Cognitive Health: September News

A round-up of inter­est­ed news dur­ing the month: 1) Train­ing Young Brains to Behave (New York Times) 2) Head Games (OpEd in New York Times) 3) Will Geron­tol­ogy rec­og­nize the Brain? (Amer­i­can Soci­ety on Aging event) 4) Brain func­tion gets a boost from walk­ing (Los Ange­les Times) 5) An idea whose time has (final­ly) come (McK­night’s Long Term Care News) 6)…

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Can food improve brain health?

In oth­er words, may some foods be specif­i­cal­ly good for brain func­tion? For a great in-depth review of the effects of food on the brain you can check out Fer­nan­do Gomez-Pinil­la’s recent arti­cle in Nature Reviews Neu­ro­science (ref­er­ence below). Here is an overview of the state off the research. Sev­er­al com­po­nents of diet seem to…

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