Q&A with Dr. Wendy Suzuki on the parasympathetic nervous system and harnessing anxiety for good

Anx­i­ety can feel like a heavy weight that we didn’t ask to car­ry. Who wouldn’t love to get rid of it? But neu­ro­sci­en­tist Wendy Suzu­ki wants to chal­lenge the way we look at our anx­i­ety. In fact, her new book is called Good Anx­i­ety: Har­ness­ing the Pow­er of the Most Mis­un­der­stood Emo­tion. If you’re skep­ti­cal, so…

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