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Barbara Arrowsmith Young: Every kid should practice stress reduction and targeted cognitive exercises at school

Bar­bara Arrow­smith Young

What is your cur­rent job title and orga­ni­za­tion, and what excites you the most about work­ing there?
As dis­cussed in The Brain that Changes Itself and in my own book, The Woman Who Changed Her Brain, I launched the Arrow­smith Pro­gram, a suite of cog­ni­tive exercises–now in more that 60 schools–designed to strength­en weak cog­ni­tive areas that under­lie a num­ber of spe­cif­ic learn­ing dif­fi­cul­ties and dis­abil­i­ties.

I did so based on my jour­ney to over­come my own severe spe­cif­ic learn­ing dif­fi­cul­ties Read the rest of this entry »

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