Healthy eating, exercise, and brain-training program results in slower mental decline for older people (Science Daily):
“A comprehensive program providing older people at risk of dementia with healthy eating guidance, exercise, brain training, and management of metabolic and vascular risk factors appears to slow down cognitive decline, according to the first ever randomised controlled trial of its kind, published in The Lancet.
After two years, [Read more…] about Study: Enhancing brain functioning, and preventing cognitive decline, via diet, exercise and cognitive training