Posts Tagged ‘gym’
Major evidence review supports an “exercise prescription” for most adults to boost mental health and well-being
When you head to your weekly yoga class or lift weights at the gym, you’re doing something good for your physical health: getting more fit today, and so protecting your body into the future. What you may not always think about, though, is that you’re also protecting yourself from anxiety and depression—about as much as…
Read MoreWhat will the ‘Peloton for mental health’ look like five years from now? And, who will develop it?
MindLabs raises £1.4M for its new platform, a ‘Peloton for mental health’ (TechCrunch): Ideally, mental wellness should be considered part of a healthy daily routine, like exercise. But even exercise is difficult to turn into a regular habit. Peloton addressed physical fitness by combining smart stationary bikes with live classes and community features to create…
Read MoretDCS coming to an Equinox gym near you: Good, Bad or Depends?
___ Brain-Zapping Workout Tech Is Coming to an Equinox Near You (Gizmodo): “Athletes are generally willing to entertain any scientific-sounding trend that promises an edge. For reference: Michael Phelps and cupping or Shaquille O’Neal’s energy-enhancing bracelets. Which is probably why Equinox jumped at the chance to offer Halo Neuroscience’s brain-zapping, supposedly performance-enhancing headsets as part of…
Read More