IBM, VA and Total Brain to test digital mental health platform for veterans and reservists

__________ IBM unveils GRIT, a dig­i­tal solu­tion devel­oped in part­ner­ship with the Depart­ment of Vet­er­ans Affairs, to help vet­er­ans in tran­si­tion (press release): “IBM (NYSE: IBM) announced today the launch of GRIT, a dig­i­tal solu­tion for vet­er­ans, active-duty ser­vice mem­bers, and reservists that pro­vides a mobile expe­ri­ence to help them under­stand and strength­en their mental…

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Update: To improve sleep, combine general sleep hygiene with mindful and cognitive techniques

———- Had a good night’s sleep?  We hope you did, so you can ful­ly enjoy all the fas­ci­nat­ing arti­cles and brain teasers in the new edi­tion of Sharp­Brains’ eNewslet­ter…includ­ing excel­lent advice on how to com­bine gen­er­al sleep hygiene with mind­ful and cog­ni­tive tech­niques, and a book give­away.  Hap­py read­ing! New think­ing: For a good night’s rest,…

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