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Top Ten Tips for Women Who Lead Men

August 2, 2007 by Alvaro Fernandez

Thinking menEllen recent­ly wrote a nice post titled Top Ten Tips for Men Who Lead Women, and asked for vol­un­teers to offer a com­ple­men­tary per­spec­tive. I hope you enjoy!

  1. We men know we are hard to lead, and that can be stress­ful for you and for us. You should know that stress affects short term mem­o­ry, so it is impor­tant to be able to man­age stress well, with med­i­ta­tion or oth­er meth­ods. Check here your lev­el of stress to see how much this point applies to you. Please remem­ber, laugh­ing is good for your brain.
  2. Don’t think too much-we don’t. If we do, we try to find ways to self-talk us out of that uncom­fort­able state.
  3. Please remem­ber our hum­ble ori­gins. We are tool-using ani­mals, which is why we like play­ing with all kinds of toys, from a car to that blackberry.
  4. When we are stub­born, you are enti­tled to remind us that even apes can learn-if you help us see the point. Show us that change is pos­si­ble at any age. Believe it or not, we can lis­ten.
  5. Espe­cial­ly if we can find com­mon ground: what about chat­ting about sports psy­chol­o­gy?.
  6. Please moti­vate us to lis­ten and be open mind­ed to learn with wise words. If that does­n’t work, please per­se­vere with nice words. Please don’t ever say that we are worse than pink dol­phins-if we feel attacked, we’ll just disengage.
  7. Some­times we don’t coop­er­ate enough?. Please give us time for our brains to ful­ly evolve, we have been try­ing for a while!
  8. You can help us grow. For the next lead­er­ship work­shop, buy us copies of the Train Your Mind, Change Your Brain book. You may think we don’t need this… but at our core we real­ly want to get bet­ter at Grat­i­tude and Altru­ism. We want to be able to play with the ulti­mate toy: our genes!
  9. If that book is sold out, we could also ben­e­fit from read­ing Dama­sio’s Descartes Error and dis­cov­er how emo­tions are impor­tant for good deci­sion-mak­ing. Or help us improve our abil­i­ty to read emo­tion­al mes­sages. As long as we believe we can some­how ben­e­fit from it, we’ll try!
  10. If you lead some­one with Bill Gates-like Frontal Lobes, con­grat­u­late him for his brain. If you don’t, encour­age him to fol­low track. Please be patient…

Now, any tak­ers for Top Ten Tips for Women Who Lead Women or Men Who Lead Men?

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Filed Under: Education & Lifelong Learning Tagged With: ADHD-medication, brain-software, brain-training-website, essay-contest, gray-gamer, homeschooler, life, Martin-Seligman, meditation, negative-thoughts, OLLI, remedial-classes, student-essay, think, thoughts, vibrantbrains, writing-workshop

Brain Exercise and Brain Fitness July Monthly Digest

August 1, 2007 by Alvaro Fernandez

We are often told we share too much con­tent, but it is tough for us to share less giv­en all the news around cog­ni­tive and emo­tion­al training!

To make things eas­i­er we will offer a Month­ly Digest. Today, August 1st, we will list the most pop­u­lar July posts. Con­sid­er it your month­ly Brain Exer­cise Mag­a­zine 🙂

 

News you can use

Trad­ing per­for­mance psy­chol­o­gy and self-talk

Stress Man­age­ment for Lawyers

Men­tal Train­ing for Grat­i­tude and Altruism

 

Brain Fitness/ Train­ing Mar­ket News

Mar­ket­Watch on Beat­ing for­get­ful­ness and boost­ing the brain

Nin­ten­do BrainAge, Lumos­i­ty, Hap­py Neu­ron, MyBrainTrainer…

Brain Health through Seri­ous Games and Brain Exercise

Brain Fit­ness Workshops

Osh­er Life­long Learn­ing Insti­tute Brain Fit­ness class at UC Berkeley

 

Healthy Aging

Inter­view with Neu­ro­sci­en­tist Yaakov Stern: Build Your Cog­ni­tive Reserve

Jud­son Laip­ply’s Danc­ing Brain

Jack and Elaine LaLanne and Brain Health

Exer­cise Your Brain! Enjoy Learning!

 

Atten­tion Deficits 

Inter­view with a pedi­a­tri­cian on work­ing mem­o­ry training

Atten­tion deficits: drugs, ther­a­py, cog­ni­tive training

 

Some sharp brains

A very sharp brain: Prof. Hans Rosling

Psy­chol­o­gist Jer­ry Yang and pok­er Neu­ro­plas­tic­i­ty = Life­long Learning

 

Biol­o­gy and Learning 

Apes are Speedy Learners

Pink Dol­phin Sheds Light on Human Evolution

 

Enjoy! and please feel free to sug­gest ideas and top­ics we can cov­er in the future.

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Filed Under: Attention & ADD/ADHD, Brain/ Mental Health, Education & Lifelong Learning, Technology & Innovation Tagged With: baby-boomers, Biology, Brain-Fitness, Brain-Resource-Company, cells-that-fire-together-wire-together, chimps-memory, Cognitive-Training, cure-Alzheimer’s, Education & Lifelong Learning, Games-for-Health, gray-gamer, Journal-of-Attention-Disorders, K12, Lifelong-learning, mindfulness-meditation, Mindfulness-Training, novel-problem-solving, Serious-Games, strategic-consulting, substance-abuse, sympathetic

Nintendo BrainAge, Lumosity, Happy Neuron, MyBrainTrainer…

July 17, 2007 by Alvaro Fernandez

A col­lec­tion of recent announce­ment in the “brain games” or “brain train­ing games” space:

The Wii sets new gen­er­a­tional stan­dards for the videogame industry

  • “The age­ing of the Japan­ese pop­u­la­tion com­pelled gamemak­er Nin­ten­do to widen its audi­ence. Now, the Wii is lead­ing the indus­try stan­dards. But hard­core gamers are still too impor­tant to be neglected.”

Strain your brain the smart way

  • “George Har­ri­son, Nin­ten­do’s senior vice pres­i­dent of mar­ket­ing and cor­po­rate com­mu­ni­ca­tions, has said that more than half of the com­pa­ny’s mar­ket­ing for Wii is aimed at adults. And the sys­tem has been pre­sent­ed at con­ven­tions for the aging “gray gamer” pop­u­la­tion.” and talks about sudoku, Brain Age, Big Brain Acad­e­my, and more.

SBT Announces the Acqui­si­tion of Quixit

  • “Sci­en­tif­ic Brain Train­ing (“SBT”), based in Lyon, France, today has announced that [Read more…] about Nin­ten­do BrainAge, Lumos­i­ty, Hap­py Neu­ron, MyBrainTrainer…

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: Alzheimers, big-brain-academy, brain-builder, brain-exercise, Brain-Fitness, brain-fitness-checklist, brain-fitness-software, Brain-games, Brain-health, brain-training-ds, brain-training-games, choose-brain-program, cognitive-enhancement, gray-gamer, grey-gamer, Happy-Neuron, happyneuron, happyneuron-games, Lifelong-learning, lumos-labs, Lumosity, lumosity-brain-fitness-program, mental-stimulation, MyBrainTrainer, nintendo-brainage, posit-science-brain-fitness-program, pubmed, quixit, scientific-brain-training, smart-brains, smartbrain, train-cognitive-skills, videogame-industry

Newsweek on Evolution, DNA and The Brain

March 13, 2007 by Alvaro Fernandez

Great March 19th issue of Newsweek Mag­a­zine, announc­ing the hir­ing of sci­ence writer Sharon Beg­ley, who leads the cov­er sto­ry on The Evo­lu­tion Revolution. You will find:

  • The New Sci­ence of Human Evo­lu­tion: “The new sci­ence of the brain and DNA is rewrit­ing the his­to­ry of human origins”.
  • Live Talk: Sharon Beg­ley on the new sci­ence of evolution
  • Think Thin To Get Thin by Judith Beck (daugh­ter of Aaron Beck, the founder of cog­ni­tive ther­a­py, apply­ing CT tech­niques to weight loss).
  • Com­pas­sion Fatigue Hits Vet Care­givers: “For thou­sands who treat vet­er­ans suf­fer­ing from post­trau­mat­ic stress dis­or­der (PTSD), ‘com­pas­sion fatigue’ is a very real problem“ 
  • “The lit­er­ary land­scape that shaped the baby boomers”

Talk­ing about DNA, my wife and I just ordered our par­tic­i­pa­tion kit from Nation­al Geo­graph­ic: The Geno­graph­ic Project to learn more about our ori­gins. Looks like a very wor­thy project. She, from Russ­ian and Ger­man recent ances­tors; me, born in Spain’s Basque Coun­try. We will see what we find out!

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Filed Under: Technology & Innovation Tagged With: brain-based, brain-fitness-checklist, brain-training-games, choose-brain-program, gray-gamer, grey-gamer, happyneuron, happyneuron-games, Learning-&-The-Brain, lumos-labs, lumosity-brain-fitness-program, mental-training, scientific-mindset

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