Here is question 20 from Brain Fitness 101: Answers to Your Top 25 Questions.
Can a brain fitness program help me become more creative?
- Creativity can be trained, like other mental muscles.
- Set up structured time, places, or routines that provide a framework for creativity to happen.
- Reducing your stress helps to keep your brain more flexible.
- Using many parts of the brain as well as trying new things will stimulate the areas of your brain involved in creativity.