Can a brain fitness program help me become more creative?

Here is ques­tion 20 of 25 from Brain Fit­ness 101: Answers to Your Top 25 Questions.Question:Can a brain fit­ness pro­gram help me become more creative?Key Points: Cre­ativ­i­ty can be trained, like oth­er men­tal muscles.Set up struc­tured time, places, or rou­tines that pro­vide a frame­work for cre­ativ­i­ty to happen.Reducing your stress helps to keep your brain more flexible.Using many parts of the brain as well as try­ing new things will stim­u­late the areas of your brain involved in creativity.

Read More

Posit Science, Nintendo Brain Training, Dakim…WebMD on Brain Fitness.

Good Web­MD 4‑page arti­cle on Brain Fit­ness pro­grams for seniors. Check Keep­ing Your Brain Fit for Life:Software com­pa­nies are offer­ing new pro­grams that promise to keep your brain sharp as you get old­er. Some quotes: — “The notion of brain fit­ness has even invad­ed pop­u­lar cul­ture. In April, Nin­ten­do released Brain Age, a Japan­ese-inspired, hand­held video…

Read More