Posts Tagged ‘Good-Nutrition’
Can food improve brain health?
In other words, may some foods be specifically good for brain function? For a great in-depth review of the effects of food on the brain you can check out Fernando Gomez-Pinilla’s recent article in Nature Reviews Neuroscience (reference below). Here is an overview of the state off the research. Several components of diet seem to…
Read MorePreventing Memory Loss-CQ Researcher
Ever wondered what explains the sometimes surreal, often misguided, health policies by our government? Well, it is beyond our humble brains to capture and articulate what may be going on…but we now see that lack of access to quality information is certainly not the main problem. Decision-making processes, and structural incentives, would probably merit more…
Read MoreExercise On the Brain: a NYT OpEd
The New York Times just published an OpEd that may be throwing out the baby with the bath water. Exercise on the Brain extols the virtue of physical exercise for brain health at the expense of other important pillars such as good nutrition, stress management and mental exercise. We have sent a Letter to the Editor to clarify the…
Read MoreBrain Exercise and Brain Health FAQs
Brain exercises and some frequently asked questions about brain and brain related subjects.
Read MoreMindFit Corporate and Freeze-Framer for Memory and Brain Fitness
Cognitive training and stress management, MindFit and Freeze-Framer (or emWave): two complementary sides of Brain Fitness. Research shows that adults can and should take care of their brains, both for short-term and long-term benefits. Through brain exercise we can improve our overall cognitive function right nowâ€â€making quick decisions, staying calm and focused under pressure, and…
Read MoreBrain Fitness news.
A couple of good recent articles: (You can join our monthly newsletter by subscribing at the top of this page). Brain Games will give adults all the challenge they can handle Baltimore Sun, MD. Mar 22, 2007.The reporter provides a great survey of products. The only parts I find missing are: 1) what specific cognitive skill/s is/are…
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