MetLife Mature Market Institute: Meaning, Purpose and Cognitive Health for a Lifelong Good Life

Increased longevi­ty has gen­er­at­ed many ques­tions and much inter­est in healthy aging and retire­ment lifestyles over the recent decades. As Amer­i­cans become edu­cat­ed regard­ing lifestyle choic­es that con­tribute to both phys­i­cal and men­tal health, the def­i­n­i­tion of healthy aging has expand­ed to include brain health. The notion of retire­ment as a time of with­draw­al from…

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Cognitive Heath News: January

Below you have a col­lec­tion of recent news and announce­ments: 1) Brain Fit­ness Com­ing to Senior Exer­cise Class­es (press release): — “The Amer­i­can Senior Fit­ness Asso­ci­a­tion (SFA) has announced a new brain fit­ness train­ing pro­gram designed for exer­cise pro­fes­sion­als. Brain Fit­ness for Old­er Adults teach­es senior fit­ness instruc­tors and per­son­al train­ers how to incor­po­rate effective…

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