Study: Only 5% of US children ages 8–11 follow screen time, sleep and exercise guidelines recommended for brain development

___ Lim­it­ing chil­dren’s screen time linked to bet­ter cog­ni­tion, study says (CNN): “Lim­it­ing kids’ recre­ation­al screen time to less than two hours a day, along with suf­fi­cient sleep and phys­i­cal activ­i­ty, is asso­ci­at­ed with improved cog­ni­tion, accord­ing to a study pub­lished in The Lancet Child & Ado­les­cent Health. The study includ­ed about 4,500 US children…

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