genes

Question: Do genes determine the fate of our brains?

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Answer: No, not even close. Thanks to life­long neu­ro­plas­tic­i­ty, our lifestyles are as impor­tant as our genes–if not more–in how our brains grow and our minds evolve.

Keep read­ing 20 Must-Know Facts To Har­ness Neu­ro­plas­tic­i­ty And Improve Brain Health over at The Cre­ativ­i­ty Post.

Neuroplasticity explains why humans adapt faster than (genetically-controlled) chimpanzees

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chimpanzee_human_brainsNature and nur­ture: Human brains evolved to be more respon­sive to envi­ron­men­tal influ­ences (Phys.org):

“Chim­panzees are our clos­est liv­ing rel­a­tives, but what is it about the human brain that makes us so dif­fer­ent? Researchers at the George Wash­ing­ton Uni­ver­si­ty may have unearthed anoth­er piece of the puz­zle. [Read more…] about Neu­ro­plas­tic­i­ty explains why humans adapt faster than (genet­i­cal­ly-con­trolled) chimpanzees

Dr. Michael Posner on Developing Brain Networks and Self-Control

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Dr. Pos­ner will pro­vide an update on lat­est research and appli­ca­tions to devel­op brain net­works and self-con­trol, at the upcom­ing 2012 Sharp­Brains Vir­tu­al Sum­mit (June 7–14th, 2012).

Michael Pos­ner is Pro­fes­sor Emer­i­tus at the Uni­ver­sity of Ore­gon and Adjunct Pro­fes­sor at the Weill Med­ical Col­lege in New York (Sack­ler Insti­tute). He is cur­rently engaged in a project with Mary K. Roth­bart to under­stand the devel­op­ment [Read more…] about Dr. Michael Pos­ner on Devel­op­ing Brain Net­works and Self-Control

Transcript: Paul Nussbaum on Meditation, Neuropsychology and Thanksgiving

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Below you can find the full tran­script of our engag­ing Q&A ses­sion yes­ter­day on holis­tic brain health with clin­i­cal neu­ropsy­chol­o­gist Dr. Paul Nuss­baum, author of Save Your Brain. You can learn more about the full Brain Fit­ness Q&A Series Here.

Per­haps one of the best exchanges was: [Read more…] about Tran­script: Paul Nuss­baum on Med­i­ta­tion, Neu­ropsy­chol­o­gy and Thanksgiving

Brain Health Research offered by the Alliance for Aging Research

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We just noticed that the Alliance for Aging Research offers an excel­lent list of ref­er­ences on Brain Health Research, orga­nized in these 10 sec­tions below. Enjoy!

#1 Nour­ish Your Nog­gin: Eat a Brain Healthy Diet [Read more…] about Brain Health Research offered by the Alliance for Aging Research

Debunking 10 Cognitive Health and Fitness Myths

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As part of the research behind the book The Sharp­Brains Guide for Brain Fit­ness we inter­viewed dozens of lead­ing cog­ni­tive health and fit­ness sci­en­tists and experts world­wide to learn about their research and thoughts, and have a num­ber of take-aways to report.

What Santiago Ramon y Cajal can we clear­ly say today that we could­n’t have said only 10 years ago? That what neu­ro­science pio­neer San­ti­a­go Ramon y Cajal claimed in the XX cen­tu­ry, “Every man can, if he so desires, become the sculp­tor his own brain”, may well become real­i­ty in the XXI.

And trans­form Edu­ca­tion, Health, Train­ing, and Gam­ing in the process, since [Read more…] about Debunk­ing 10 Cog­ni­tive Health and Fit­ness Myths