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fluid-intelligence

Cognitive development across the lifespan (young minds’ edition)

December 9, 2014 by SharpBrains

cognitivedevelopment

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Cog­ni­tive devel­op­ment (great arti­cle at Fron­tiers for Young Minds; a new pub­li­ca­tion “edit­ed for kids, by kids”):

“…The dis­tinc­tion between flu­id and crys­tal­lized intel­li­gence is impor­tant because the two are influ­enced by dif­fer­ent fac­tors. While the for­mer is more bio­log­i­cal­ly deter­mined and genet­i­cal­ly pre­dis­posed, the lat­ter is shaped more by expe­ri­ence. This is a lit­tle bit sim­i­lar to what we know of sports [Read more…] about Cog­ni­tive devel­op­ment across the lifes­pan (young minds’ edition)

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Filed Under: Education & Lifelong Learning, Peak Performance Tagged With: Brain Teasers, cognitive-abilities, cognitive-development, crystallized-intelligence, fluid-intelligence

Challenge: Helping consumers separate brain training wheat from brain games chaff

October 22, 2014 by SharpBrains

person_brain

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Brain-Train­ing Com­pa­nies Get Advice From Some Aca­d­e­mics, Crit­i­cism From Oth­ers (The Chron­i­cle of High­er Education):

“…brain-game com­pa­nies entice peo­ple to buy sub­scrip­tions to their online train­ing pro­grams, many of which promise to increase cus­tomers’ “neu­ro­plas­tic­i­ty,” “flu­id intel­li­gence,” and work­ing mem­o­ry capac­i­ty. They even claim to help stave off the effects of aging.

Lead­ing sci­en­tists have crit­i­cized those promis­es [Read more…] about Chal­lenge: Help­ing con­sumers sep­a­rate brain train­ing wheat from brain games chaff

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: aging, Brain-games, Brain-Training, cognitive-decline, Cognitive-Training, fluid-intelligence, neuroplasticity, Working-memory

Study finds n‑back cognitive training can increase fluid intelligence (especially outside the USA)

August 12, 2014 by SharpBrains

workingmemoryImprov­ing flu­id intel­li­gence with train­ing on work­ing mem­o­ry: a meta-analy­sis (Psy­cho­nom­ic Bul­letin & Review):

“…due to the broad inter­est in cog­ni­tive train­ing, lab­o­ra­to­ries around the world are inves­ti­gat­ing the effects of train­ing and trans­fer. In fact, the first study of n‑back train­ing on Gf (flu­id intel­li­gence) was con­duct­ed in Switzerland…and from our own expe­ri­ences con­duct­ing research both inter­na­tion­al­ly and in the U.S., we have anec­do­tal­ly observed [Read more…] about Study finds n‑back cog­ni­tive train­ing can increase flu­id intel­li­gence (espe­cial­ly out­side the USA)

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: cognition, Cognitive-functions, cognitive-skill, Cognitive-Training, fluid-intelligence, increase fluid intelligence, intellectual, n-back training, Switzerland, working-memory-training

Can You Make Yourself Smarter? Yes. Real question is, How?

April 20, 2012 by Alvaro Fernandez

A new arti­cle in The New York Times, Can You Make Your­self Smarter, pro­vides a great overview of work­ing mem­o­ry and cog­ni­tive training:

- “We see atten­tion and work­ing mem­o­ry as the car­dio­vas­cu­lar func­tion of the brain,” Jaeg­gi says.“If you train your atten­tion and work­ing mem­o­ry, you increase your basic cog­ni­tive skills that help you for many dif­fer­ent com­plex tasks.” [Read more…] about Can You Make Your­self Smarter? Yes. Real ques­tion is, How?

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: Brain-Training, cognitive-control, cognitive-skills, Cognitive-Training, fluid-intelligence, Ritalin, smarter, working-memory-training

Education for Mental Fitness: “A Sharper Mind, Middle Age and Beyond”

January 19, 2012 by Alvaro Fernandez

Kudos to Patri­cia Cohen for one of the best arti­cles I have read in The New York Times in a long time: A Sharp­er Mind, Mid­dle Age and Beyond, by Patri­cia Cohen. These are a few quotes — please do read the arti­cle in full, it is worth it.

  • “Some peo­ple are much bet­ter than their peers at delay­ing age-relat­ed declines in mem­o­ry and cal­cu­lat­ing speed. What researchers want to know is why. Why does your 70-year-old neigh­bor score half her age on a mem­o­ry test, while you, at 40, have the mem­o­ry of a senior cit­i­zen? [Read more…] about Edu­ca­tion for Men­tal Fit­ness: “A Sharp­er Mind, Mid­dle Age and Beyond”

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: aging, brainpower, cognitive-skills, crystallized-intelligence, Education & Lifelong Learning, fluid-intelligence, memory, memory-test, mental-fitness, middle-age, Patricia Cohen, sharp mind

Transcript: Dr. Gary Small on Enhancing Memory and the Brain

November 1, 2011 by SharpBrains

Below you can find the full tran­script of our engag­ing Q&A ses­sion today on mem­ory, mem­ory tech­niques and brain-healthy lifestyles with Dr. Gary  Small, Direc­tor of UCLA’s Mem­ory Clin­ic and Cen­ter on Aging, and author of The Mem­ory Bible. You can learn more about his book  Here, and learn more about upcom­ing Brain Fit­ness Q&A Ses­sions Here.

Per­haps one of the best ques­tions and answers was:

2:55
Ques­tion: Gary, you’ve worked many years in this field. Let us in on the secret. What do YOU do you, per­son­al­ly, to pro­mote your own brain fitness?
2:57
Answer: I try to get at least 30 min­utes of aer­o­bic con­di­tion­ing each day; try to min­i­mize my stress by stay­ing con­nect­ed with fam­i­ly and friends; gen­er­al­ly eat a brain healthy diet (fish, fruits, veg­eta­bles), and try to bal­ance my online time with my offline time. Which reminds me, I think it is almost time for me to sign off line. [Read more…] about Tran­script: Dr. Gary Small on Enhanc­ing Mem­o­ry and the Brain

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: AARP, adhd, aerobic conditioning, Alzheimers-disease, Alzheimers-Prevention, antioxidant, best books, biofeedback, blood-pressure, Books, brain-cells, Brain-Fitness, brain-fitness-exercises, brain-fitness-games, Brain-games, brain-healthy, brain-performance, Brain-Training, CERAD, cognitive-abilities, cognitive-behavioral-therapy, Curcumin, dementia, dementia symptoms, depression, diet, DSM, exercise, fish-oil, fluid-intelligence, Gingko-Biloba, health promotion, increase attention, increase focus, Internet, lower blood pressure, medicine, mem­ory, mem­ory tech­niques, memory enhancing, memory-improvement, Memory-Training, mental aerobics, mental response, mental-stimulation, mnemonic technique, MOCA, mood, neural circuitry, neural circuits, Neurofeedback, omega-3, phosphatidylserine, placebo, protective, relaxation, stress-reduction, supplements, Working-memory

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