We define Brain Fitness as having the brain-based cognitive, emotional and self-regulation capacities required to succeed in one’s environment. Not everyone is exposed to the same mental demands nor do we all have the same starting points. This means we need to stop looking for ‘magic pills’ and invest more resources in developing toolkits and infrastructure similar to what the physical fitness industry has done over the last 30–40 years.
The following question guides much of our work at SharpBrains: “What tools provide the right kind of experience to refine our brains from a structural and functional point of view to harness neuroplasticity into real-world benefits?” We try to provide good information and answers by constantly monitoring and analyzing the state of science and the marketplace—and by sharing these analyses via appropriate platforms with organizations and individuals. SharpBrains doesn’t sell, develop or endorse products in order to avoid conflicts of interest.
The main context for brain fitness is this: [Read more…] about What is Brain Fitness? How to Enhance Brain Fitness?