Bill Clinton on health care and wellness

We read a good arti­cle on med­ical salaries recent­ly, and are hap­py to see an increased empha­sis pre­ven­tion and well­ness rather than on sick­ness. Along these lines, we were for­tu­nate to attend Heal­thetc yes­ter­day, a day-long health event in San Fran­cis­co co-orga­nized by KCBS and CPMC that had Bill Clin­ton as keynote speak­er. You can…

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Customer Satisfaction Survey/ Tech Museum Awards

We usu­al­ly spend more time in this blog talk­ing about brain fit­ness sci­ence, pro­grams and trends than talk­ing about peo­ple. Today we are going to change that, since we have been receiv­ing great feed­back from a num­ber of sources. While we still need to improve a lot, we can start to see the results of…

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Baby Boomers, Healthy Aging and Job Performance

There has been an inter­est­ing dis­cus­sion about the issues relat­ed to the aging of the legal pro­fes­sion. Stephanie intro­duced us to the arti­cle “the Gray­ing Bar: let’s not for­get the ethics” by David Giacalone. In short: sta­tis­tics about the increas­ing ratio of lawyers over 70 in active prac­tice, on the one hand, and the general…

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Sharpen Your Wits With This Special Offer!

We are offer­ing a lim­it­ed-time deal for the rest of Feb­ru­ary 2007. If you buy any of the fol­low­ing brain fit­ness pro­grams: Freeze-Framer, Mind­Fit, Bas­ket­ball Intel­li­Gym, Cogmed Work­ing Mem­o­ry Train­ing, or Exer­cise your Brain DVD, you will get Brain Fit­ness 101 includ­ed for free!

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I don’t want to ever retire. What can I do to remain sharp?

Ques­tion 15 of 25 from Brain Fit­ness 101: Answers to Your Top 25 Ques­tions. I don’t want to ever retire. What can I do to remain sharp? Pro­vide your brain with reg­u­lar men­tal stim­u­la­tion that is nov­el and challenging.Maintain your social net­work for both stim­u­la­tion and stress reduction.Work out, eat well, stim­u­late your brain, and reduce chron­ic stress.Any good brain fit­ness pro­gram must pro­vide you a vari­ety of new chal­lenges over time. Stress reduc­tion is anoth­er major con­cern. Main­tain­ing your exer­cise rou­tine and social net­works will help a lot in this regard. Make social appoint­ments to go for a walk with a friend or fam­i­ly member.

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Cognitive Reserve and Lifestyle

In hon­or of the Week of Sci­ence pre­sent­ed at Just Sci­ence we will be writ­ing about “just science”.Today, we will high­light the key points in an excel­lent review of cog­ni­tive reserve: Today, we will high­light the key points in an excel­lent review of cog­ni­tive reserve: Scarmeas, Niko­laos and Stern, Yaakov. Cog­ni­tive reserve and lifestyle. Jour­nal of Clin­i­cal and Exper­i­men­tal Neu­ropsy­chol­o­gy. 2003;25:625–33.The con­cept of cog­ni­tive reserve has been defined as the abil­i­ty of an indi­vid­ual to tol­er­ate pro­gres­sive brain pathol­o­gy with­out demon­strat­ing clin­i­cal cog­ni­tive symp­toms. Epi­demi­o­log­i­cal evi­dence sug­gests that indi­vid­u­als with high­er IQ, edu­ca­tion, occu­pa­tion­al achieve­ment, or par­tic­i­pa­tion in intel­lec­tu­al­ly and social­ly active lifestyles may result in both quan­ti­ta­tive­ly more cog­ni­tive net­works and qual­i­ta­tive­ly more func­tion­al­ly effi­cient net­works result­ing in more reserve.

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