An interesting and very well-documented article in the Los Angeles Times reviews studies looking at Vitamin B and its role in improving memory.
The vitamins — including folic acid and vitamins B6 and B12 — are often touted as a way to improve memory and stave off cognitive decline. The claims are based on the finding that levels of the vitamin are low in people with various forms of cognitive impairment [Read more…] about Vitamin B against Alzheimer’s? Too early to tell.