Posts Tagged ‘dancing’
BrainHealth Week starts today! Plus: dancing, personalized mental health, brain stimulation and more
Welcome to a new edition of SharpBrains e‑newsletter, annoucing the kick-off of BrainHealth Week and featuring some stimulating resources and teasers. #1. BrainHealth Week (February 20–24th) starts today: Explore many fun events including a daily text challenge, a talk with the always great Dr. Tom Insel, and more! #2. Without Brain Health, you do not have…
Read MoreBallroom dancing can reduce aging-related brain atrophy in the hippocampus (and, more than treadmill walking!)
Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding of my team’s recently published study in the Journal of Aging and Physical Activity. In our study, we enrolled 25 adults over 65 years…
Read MoreDance training: The ultimate way to delay brain decline by combining physical, cognitive, and social engagement
Study: Dancing may offset some effects of aging in the brain (CSU release): “A new study led by a Colorado State University researcher shows that kicking up your heels can actually be good for your noggin. The research team demonstrated for the first time that decline in the brain’s “white matter” can be detected over…
Read MoreWhat Everyone Should Know About Stress, Brain Health, and Dance
Everyone experiences stress at some point in our lives. It is important to know that stress can harm the brain, and also that dance can be a great avenue for a person resist, reduce, or escape it. Stress can change the physical structure and function of the brain, affecting wiring and thus performance of one’s activities.
Read MoreWhat Educators and Parents Should Know About Neuroplasticity, Learning and Dance
Dance. Is it merely art? Is it just recreation? Think again. Dance is now being studied as a pathway to enhance learning. And, scientists say, educators and parents should take note of the movement. Recently at the annual meeting of the Society for Neuroscience annual meeting, more than 6,800 attendees paid rapt attention to renowned choreographer…
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