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coronavirus

Debate: Are depression and dementia two sides of the same coin? And, if they are, how to best approach treatment?

May 21, 2021 by The Conversation

Every sev­en sec­onds, some­one in the world is diag­nosed with demen­tia. A typ­i­cal case that I often see in my prac­tice is as fol­lows: A 76-year-old woman has a two-year his­to­ry of pro­gres­sive wors­en­ing of short-term mem­o­ry and cog­ni­tive decline. She can’t recall the names of her grand­chil­dren and is dev­as­tat­ed by her dete­ri­o­rat­ing abilities.

How­ev­er, this is not the first time in her life that she has had feel­ings of loss and despair. Over the past 30 years, she has inter­mit­tent­ly strug­gled with depres­sion and anx­i­ety. Her fam­i­ly has many ques­tions: Does she have demen­tia or Alzheimer’s? Could her depres­sion have led to a demen­tia diag­no­sis? Is it only depres­sion and not demen­tia? These are all good ques­tions and the col­lec­tive answer to them is “yes.” [Read more…] about Debate: Are depres­sion and demen­tia two sides of the same coin? And, if they are, how to best approach treatment?

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Filed Under: Brain/ Mental Health Tagged With: Alzheimers-disease, antidepressants, brain, cognition, cognitive decline, Cognitive-impairment, coronavirus, COVID-19, dementia, depression, hippocampus, memory, mental health

To harness our best selves, “Temper your empathy, train your compassion, and avoid the news”

September 1, 2020 by Greater Good Science Center

In the nov­el Lord of the Flies, a group of young boys are ship­wrecked on an island and even­tu­al­ly turn sav­age­ly against each oth­er. The book is a cau­tion­ary tale about humanity’s under­ly­ing cru­el­ty and the need for civ­i­liza­tion to tame our dark­er impulses—a mes­sage that res­onates with many peo­ple today.

But that’s not what hap­pened to a real-life group of ship­wrecked kids in 1965. [Read more…] about To har­ness our best selves, “Tem­per your empa­thy, train your com­pas­sion, and avoid the news”

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning, Peak Performance Tagged With: brain-damaging stress, coronavirus, humankind, Lord of the Flies, mental health, mental hygiene, mindfulness, Rutger Bregman

Study: Meditation practice, both formal and informal, helps develop equanimity over time

August 20, 2020 by Greater Good Science Center

We are liv­ing through a time of uncer­tain­ty, a sky-high pile of ques­tion marks. It has become increas­ing­ly dif­fi­cult to make plans because the state of our world today is so volatile due to the coro­n­avirus pan­dem­ic. Some peo­ple are adapt­ing to their homes becom­ing their offices indef­i­nite­ly, or in dan­ger of los­ing their jobs, while oth­ers long to embrace loved ones they are stuck six feet away from. [Read more…] about Study: Med­i­ta­tion prac­tice, both for­mal and infor­mal, helps devel­op equa­nim­i­ty over time

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Filed Under: Brain/ Mental Health Tagged With: anger, anxiety, body scan meditation, boredom, breathing meditation, coronavirus, equanimity, meditation, mental habits, mind, mindfulness-meditation, pandemic, state-of-mind, Stress

REACH2: Six tips to help regulate stress levels in our organizations

July 14, 2020 by Greater Good Science Center

Recent­ly, an employ­ee at a major Ohio com­pa­ny lost his moth­er to coro­n­avirus. Under nor­mal cir­cum­stances, his col­leagues would have offered expres­sions of sup­port and sym­pa­thy in per­son. They would have attend­ed a funer­al or memo­r­i­al ser­vice. They would have made a meal for his fam­i­ly. But, since the state was under stay-at-home orders, none of that was possible.

At first, the team looked to their man­ag­er for guid­ance about what to do. But the man­ag­er hadn’t faced a sit­u­a­tion like this and didn’t real­ly know. So, he reflect­ed the ques­tion back to his team: “What do you think we can do to help?” [Read more…] about REACH2: Six tips to help reg­u­late stress lev­els in our organizations

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: being aware, compassion, coronavirus, empathy, hope, humor, mental health, mental hygiene, mental-fitness, regulating stress, resonance, Stress, tips

Survey finds ischaemic stroke and altered mental status as most common neurological complications in severe COVID-19 cases

July 1, 2020 by SharpBrains

Brain dam­age, psy­chi­atric prob­lems report­ed in severe coro­n­avirus cas­es, study says (Mia­mi Herald):

A new study shows that severe cas­es of the coro­n­avirus can cause strokes and oth­er neu­ro­log­i­cal issues, or an “altered men­tal state” for patients.

The research, pub­lished in the British med­ical jour­nal Lancet Psy­chi­a­try, looked at a small pool of severe COVID-19 cas­es. The researchers found more than 100 patients who had either neu­ro­log­i­cal or psy­chi­atric prob­lems from the coronavirus.

[Read more…] about Sur­vey finds ischaemic stroke and altered men­tal sta­tus as most com­mon neu­ro­log­i­cal com­pli­ca­tions in severe COVID-19 cases

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Filed Under: Brain/ Mental Health Tagged With: altered mental state, brain hemorrhage, brain-damage, coronavirus, neurological, neuropsychiatric, psychiatric problems, stroke, strokes

Q&A with Rick Hanson on Neurodharma, brain science, personal practice and well-being

May 8, 2020 by Greater Good Science Center

Psy­chol­o­gist and neu­ro­science expert Rick Han­son stud­ies the men­tal resources that pro­mote resilience, from calm and grat­i­tude to con­fi­dence and courage. Accord­ing to Han­son, the coro­n­avirus cri­sis is expos­ing some of our psy­cho­log­i­cal vul­ner­a­bil­i­ties, and remind­ing us how impor­tant it is to nur­ture our social and emo­tion­al strengths.

In his new book, Neu­rod­har­ma, Han­son writes about how we can cul­ti­vate more equa­nim­i­ty, wis­dom, and moral action using med­i­ta­tion and oth­er prac­tices. As he illus­trates with neu­ro­science research, prac­tic­ing pos­i­tive states of being like these can lead to phys­i­cal changes in the brain, which in turn [Read more…] about Q&A with Rick Han­son on Neu­rod­har­ma, brain sci­ence, per­son­al prac­tice and well-being

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: brain, brain-science, coronavirus, coronavirus crisis, crisis, meditation, mental resources, mind, mindfulness, neurobiology, Neurodharma, neuroscience, psychologist, resilience, Rick Hanson, well-being

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