Brain Fitness: Definition, Priorities, and Links to Neuroleadership and Human Capital

By Alvaro Fernandez | November 9, 2011 |

Yes­ter­day we had a fun ses­sion on Brain Fit­ness dur­ing the Neu­rolead­er­ship Sum­mit tak­ing place now in San Fran­cis­co, explor­ing oppor­tu­ni­ties to enhance per­for­mance and health of lead­ers and work­forces by deploy­ing both old tools (like breath­ing and med­i­ta­tion) and new ones (such as biofeed­back and data­base-dri­ven per­son­al­ized brain train­ing solu­tions). Here are a couple…

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Computerized cognitive training may help reduce falls among elderly

By SharpBrains | August 12, 2010 |

Brain fit­ness pro­grams may help weak elder­ly walk faster (press release) A study led by researchers at Albert Ein­stein Col­lege of Med­i­cine of Yeshi­va Uni­ver­si­ty has found pre­lim­i­nary evi­dence that brain fit­ness pro­grams may help frail elder­ly walk faster, poten­tial­ly pre­vent­ing dis­abil­i­ty and improv­ing qual­i­ty of life. For walk­ing while talk­ing — which requires con­sid­er­ably more…

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NeuroActive Bike at Lady of America fitness centers

By Alvaro Fernandez | January 6, 2009 |

Neu­roAc­tive Bike: America’s First and Only Mind-Body Fit­ness Equip­ment Launched at Lady of Amer­i­ca Fit­ness Cen­ters (press release) — “The patent-pend­ing bike, engi­neered by Dr. Berg­eron and BCA (Brain Cen­ter America)’s inter­na­tion­al team of brain spe­cial­ists, makes its U.S. debut this month at Lady of Amer­i­ca (LOA) fit­ness cen­ters.” — “Users of the Neu­roAc­tive Bike…

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Jogging our Brains for Brain Vitality, Healthy Aging-and Intelligence!

By Alvaro Fernandez | December 12, 2007 |

Quick: say the col­or in which each word in this graph­ic is dis­played (don’t just read the word!): Here you have a round-up of some great recent arti­cles on mem­o­ry, aging, and cog­ni­tive abil­i­ties such as self-con­trol: 1) How to Boost Your Willpow­er (New York Times). — “The video watch­ers were lat­er giv­en a con­cen­tra­tion test in…

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Brain Fitness Blog Carnival #2

By Alvaro Fernandez | February 19, 2007 |

Wel­come to the Feb­ru­ary 19, 2007 edi­tion of brain fit­ness. Today we want to high­light an excel­lent Inter­view with Aaron Beck on the His­to­ry of Cog­ni­tive Ther­a­py sub­mit­ted by the Beck Insti­tute. Dr. Beck was 83 when he gave this inter­view. To the ques­tion “Do you have a view about age­ing?”, he responds “I can…

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Brain Fitness Blog Carnival #1

By Alvaro Fernandez | January 19, 2007 |

Wel­come to the inau­gur­al edi­tion of the Brain Fit­ness Blog Car­ni­val. The tim­ing could­n’t be bet­ter  you have prob­a­bly seen the fea­tured CBS News/TIME Series on Brain Neu­ro­plas­tic­i­ty. Thanks to the over 40 peo­ple who sub­mit­ted posts. We have had to select the posts we enjoyed the most to help facil­i­tate an engag­ing and informed…

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