cognitive-improvement

To develop personalized brain training that works, gather and analyze big data

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ManChildComputer—

The Brain-Games Conun­drum: Does Cog­ni­tive Train­ing Real­ly Sharp­en the Mind? (Cere­brum):

“…the issue of what does and doesn’t work is complex…The crit­i­cal ques­tion is whether trans­fer of train­ing occurs. Does extend­ed prac­tice of the trained games result in gen­er­al per­cep­tu­al and cog­ni­tive improve­ments that boost per­for­mance of mean­ing­ful, real-life tasks such as dri­ving, remem­ber­ing names and faces, and keep­ing track of finances?… [Read more…] about To devel­op per­son­al­ized brain train­ing that works, gath­er and ana­lyze big data

Train your brain with targeted videogames, not with crossword puzzles

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cognition-road-tour-combinedStudy shows men­tal agili­ty game slows cog­ni­tive decline in old­er peo­ple (Iowa Now): “Wolin­sky and col­leagues sep­a­rat­ed 681 gen­er­al­ly healthy med­ical patients in Iowa into four groups—each fur­ther sep­a­rat­ed into those 50 to 64 years of age and those over age 65. One group was giv­en com­put­er­ized cross­word puz­zles, while three oth­er groups were exposed to a video game called [Read more…] about Train your brain with tar­get­ed videogames, not with cross­word puzzles

Transcript: Paul Nussbaum on Meditation, Neuropsychology and Thanksgiving

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Below you can find the full tran­script of our engag­ing Q&A ses­sion yes­ter­day on holis­tic brain health with clin­i­cal neu­ropsy­chol­o­gist Dr. Paul Nuss­baum, author of Save Your Brain. You can learn more about the full Brain Fit­ness Q&A Series Here.

Per­haps one of the best exchanges was: [Read more…] about Tran­script: Paul Nuss­baum on Med­i­ta­tion, Neu­ropsy­chol­o­gy and Thanksgiving

Study: Music Training Can Enhance Verbal Intelligence and Executive Function

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Very inter­est­ing new study pub­lished in Psy­cho­log­i­cal Sci­ence: Short-Term Music Train­ing Enhances Ver­bal Intel­li­gence and Exec­u­tive Func­tion.

Abstract: Researchers have designed train­ing meth­ods that can be used to improve men­tal health and to test the effi­ca­cy of edu­ca­tion pro­grams. How­ev­er, few stud­ies have demon­strat­ed broad trans­fer from such train­ing to per­for­mance on untrained cog­ni­tive activ­i­ties. Here we report the effects of two inter­ac­tive com­put­er­ized train­ing pro­grams devel­oped for preschool chil­dren: one for music and one for visu­al art. After only 20 days of train­ing, [Read more…] about Study: Music Train­ing Can Enhance Ver­bal Intel­li­gence and Exec­u­tive Function

Brain Fitness Survey: We Need More Brain Awareness Weeks!

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If you sub­scribe to our month­ly newslet­ter, you may remem­ber we ran a sur­vey in Jan­u­ary. Well, the response rate and the qual­i­ty of the respons­es were noth­ing short of spec­tac­u­lar, in many dimen­sions. The respons­es from over 2,000 par­tic­i­pants (out of 21,000 sub­scribers) rein­force the need for pub­lic aware­ness ini­tia­tives and qual­i­ty infor­ma­tion to help eval­u­ate and nav­i­gate prod­uct claims.

I have been pre­sent­ing the results from one of the ques­tions (see below), yes­ter­day at the ASA/ NCOA (Amer­i­can Soci­ety on Aging) event, today at IHRSA (Inter­na­tion­al Health, Rac­quet and Sports­club Asso­ci­a­tion), as part of more com­pre­hen­sive pre­sen­ta­tions of what is going on in the brain fit­ness and cog­ni­tive health field.

An obvi­ous impli­ca­tion for the sur­vey result rein­forces the need for brain-relat­ed pub­lic aware­ness cam­paigns such as the ongo­ing Brain Aware­ness Week. Every year, land­mark research find­ings open new oppor­tu­ni­ties to help main­tain life­long cog­ni­tive health and brain fit­ness. The oppor­tu­ni­ty is immense — but we will need to ensure the mar­ket­place matures in a ratio­nal and sus­tain­able man­ner, help­ing con­sumers and pro­fes­sion­als sep­a­rate hope from hype and make informed decisions.

Robin Klaus, Chair­man of Club One Fit­ness Cen­ters (the com­pa­ny is a client, he is an advi­sor), just gave us a nice quote say­ing that “as our pop­u­la­tion ages the fields of phys­i­cal fit­ness and brain fit­ness will nat­u­ral­ly merge and, as this hap­pens, a whole new field of val­ued added ser­vices will emerge for our mem­bers. High qual­i­ty infor­ma­tion­al resources such as Sharp­Brains’ are cru­cial to the suc­cess of this merger.”

The Sur­vey: Results to Key Question

Asked, “What is the most impor­tant prob­lem you see in the brain fit­ness field and how do you think it can be solved?” respon­dents iden­ti­fied the fol­low­ing six prob­lems in rank order:

#1: Pub­lic Aware­ness (39%)
— “Get­ting peo­ple to under­stand that hered­i­ty alone does not decide brain functioning.”
— “An expec­tant pub­lic will first want to believe that a “mir­a­cle” drug is to be soon avail­able (to pre­vent Alzheimer’s Disease).”

#2: Nav­i­gat­ing Claims (21%)
- “How to sep­a­rate mar­ket­ing hype from stuff that real­ly works?”
— “The lack of stan­dards and clear def­i­n­i­tions is very con­fus­ing, and makes a lot of peo­ple sceptical.”

#3: Research (15%)
— “Deter­min­ing what activ­i­ties are most ben­e­fi­cial to [Read more…] about Brain Fit­ness Sur­vey: We Need More Brain Aware­ness Weeks!