cognitive boosts

Ques­tion by Bob Lathan:
“In your clin­i­cal tri­al described in The Sharp­Brains Guide, both the social group and the intel­lec­tu­al activ­i­ties group got cog­ni­tive boosts, as opposed to the Sein­feld watch­ing group. While I am sure there is much more research to be done…isn’t it pret­ty clear that most peo­ple would ben­e­fit from watch­ing less TV and spend­ing more time doing com­plex social or intel­lec­tu­al stuff? What do you think about stats show­ing that the aver­age Amer­i­can spends 3 or 4 hours watch­ing TV per day?” [Read more…] about “Hours of TV view­ing are asso­ci­at­ed with worse cog­ni­tive function”