Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Update: Study Debunks Four Common Myths About Brain Training and Lifelong Cognitive Enhancement

Time for a new edi­tion of Sharp­Brains’ e-newslet­ter explor­ing the lat­est in brain health.

New research:

New thinking:

New tools:

 

Final­ly, if you’re look­ing for some extra men­tal stim­u­la­tion, don’t for­get to check out our Top 25 Brain Teasers, Games and Illu­sions.

Have a great month of March!

The Sharp­Brains Team

Update: Survey of scientific, technological & market trends revolutionizing Brain Health in our Digital Age

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Time for a new edi­tion of Sharp­Brains’ e-newslet­ter explor­ing the lat­est dig­i­tal brain health tech­nolo­gies, neu­ro­science find­ings and insights for  life­long brain health and men­tal health.

New tools:

New research:

New thinking:

 

Final­ly, here you are a fun brain teas­er to chal­lenge your frontal lobes.

 

We hope you enjoy all the neu­ro-stim­u­lat­ing read­ing 🙂

 

The Sharp­Brains Team

Study: Cognitive Behavioral Therapy (CBT) + Medication outperforms CBT alone to treat ADHD symptoms among adults. At the same time…

adult_adhdAlthough med­ica­tion is the pri­ma­ry treat­ment for adults with ADHD, and has good empir­i­cal sup­port, many adults would rather not take it. For these adults with ADHD, it would be help­ful to know whether med­ica­tion is like­ly to pro­vide sig­nif­i­cant ben­e­fits above and beyond those they would gain from well-con­duct­ed ther­a­py, or whether they are like­ly to derive rough­ly equiv­a­lent ben­e­fits from ther­a­py alone. Read the rest of this entry »

Update: Dementia rates in the UK significantly lower than forecasted, highlighting the protective role of lifestyle and education

-- Incidence rate of dementia per 1,000 person years in CFAS I and CFAS II by age at baseline interview. Natural scale. Source: Study below

– Inci­dence rate of demen­tia per 1,000 per­son years in CFAS I (twen­ty years ago) and CFAS II (now) by age at base­line inter­view. Source: Study linked below.

 

 

Time for a new edi­tion of Sharp­Brains’ eNewslet­ter, full of fas­ci­nat­ing brain stud­ies and emerg­ing think­ing and tools for life­long men­tal health and per­for­mance. Hap­py read­ing!

New research:

New thinking:

New tools:

 

Final­ly, thank you very much to the 191 reg­is­tered par­tic­i­pants in our very stim­u­lat­ing April 21st vir­tu­al lec­ture. You should already have received access to the full record­ing and oth­er mate­ri­als, but please con­tact us if you have any prob­lem.

Have a great month of May!

The Sharp­Brains Team

Study: Mindfulness-based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT) beat usual care for chronic back pain

behavioral healthStudy finds mind­ful­ness med­i­ta­tion offers relief for low-back pain (NIH release):

Mind­ful­ness based stress reduc­tion (MBSR) and cog­ni­tive-behav­ioral ther­a­py (CBT) may prove more effec­tive than usu­al treat­ment in alle­vi­at­ing chron­ic low-back pain, accord­ing to Read the rest of this entry »

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About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters and more, SharpBrains is an independent market research firm tracking health and performance applications of brain science.

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