Posts Tagged ‘cognitive-behavioral-therapy’
On the importance of managing negativity bias to protect cognitive control and prevent depression relapse
Many people around the world suffer from depression. Though depression can be extremely debilitating, evidence-based treatments (like cognitive-behavioral therapy) provide hope, because they can be very effective in treating the negative thinking that accompanies depression.
Read MoreStudy finds positive self-reported aspects of the ADHD experience among young women, especially related to hyperactivity and hyperfocus
As is true for children and adolescents, many adults experience substantial challenges related to having ADHD. These challenges often include relationship problems, educational and work challenges, difficulty adhering to long-term plans and goals, and time and money management difficulties. Given these well-documented difficulties, it is not surprising that ADHD treatment with adults has largely adopted…
Read MoreShould doctors prescribe Leqembi (lecanemab) to women with early Alzheimer’s Disease? The evidence-based answer is probably No
Welcome to a new edition of SharpBrains e‑newsletter, featuring this time a range of interventions for brain/ cognitive/ mental health plus a few brain teasers to test our perception and cognitive skills. #1. Should doctors prescribe lecanemab (Leqembi) to women? The answer, given available evidence, is probably No Huge (and mostly overlooked) red flag regarding newly…
Read MoreSmartphone-based cognitive behavioral therapy found to significantly decrease insomnia, substantially outperforming sleep education
Digital Therapy for Insomnia More Effective Than Sleep Education, Study Finds (American Journal of Managed Care): A smartphone-based, Chinese culture–adapted digital cognitive behavioral therapy for insomnia (DCBT‑I) application improved insomnia severity compared with sleep education, according to findings of a study published in JAMA Network Open. Researchers wanted to study the efficacy of this DCBT‑I app compared…
Read More8‑week Mindfulness-Based Stress Reduction (MBSR) course found to be as effective as Lexapro (escitalopram) to treat adults with anxiety disorders, and with far fewer side effects
Anxiety is the most common psychiatric disorder, with over 301 million ?people affected around the world. Whether extreme anxiety arises in social situations, is triggered by a particular phobia, or manifests as a general unease in the world, it can severely affect people’s everyday functioning and lead to high levels of distress. Luckily, there are…
Read MoreArtificial Intelligence (AI) meets Cognitive Behavioral Therapy (CBT): Wysa raises $20M to scale up mental health chatbot
Wysa raises $20 million to expand its therapist chatbot into a wider set of mental health services (TechCrunch): Wysa, a popular mental health app originally founded in India around an AI chatbot that helps users talk through their feelings, has raised $20 million in a Series B funding round to expand its business on the…
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