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cognition

Update: Playing videogames may be more cognitively beneficial than other forms of screentime like social media, watching videos/ TV

June 30, 2022 by SharpBrains Leave a Comment

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing time­ly brain & men­tal health news and a fun brain teas­er to put your tem­po­ral lobes to good use 🙂

#1. Study finds that play­ing videogames may be more cog­ni­tive­ly ben­e­fi­cial for chil­dren than oth­er forms of screen­time (social media, watch­ing videos/ TV)

“Here, we esti­mat­ed the impact of dif­fer­ent types of screen time (watch­ing, social­iz­ing, or gam­ing) on children’s intel­li­gence while con­trol­ling for the con­found­ing effects of genet­ic dif­fer­ences in cog­ni­tion and socioe­co­nom­ic sta­tus … Broad­ly, our results are in line with research on the mal­leabil­i­ty of cog­ni­tive abil­i­ties from envi­ron­men­tal fac­tors, such as cog­ni­tive train­ing and the Fly­nn effect.”

Fas­ci­nat­ing! Hav­ing said that…

#2. Large neu­roimag­ing study finds social iso­la­tion to be an ear­ly indi­ca­tor of increased demen­tia risk

“Social inter­ac­tion is huge­ly impor­tant. One study found that the size of our social group is actu­al­ly asso­ci­at­ed with the vol­ume of the orbitofrontal cor­tex (involved in social cog­ni­tion and emo­tion). But how many friends do we need? … It is hard to argue with the fact that humans are social ani­mals and gain enjoy­ment from con­nect­ing with oth­ers, what­ev­er age we are. But, as we are increas­ing­ly uncov­er­ing, it also cru­cial for the health of our cognition.”

#3. UC study finds near-trans­fer of cog­ni­tive train­ing to be nec­es­sary (yet not suf­fi­cient) for far-trans­fer, broad­er benefits

“Some peo­ple do very well in train­ing, such as play­ing a video game, but they don’t show near trans­fer, per­haps because they are using high­ly spe­cif­ic strate­gies,” said first author Anja Pahor … “For these peo­ple, far trans­fer is unlike­ly. By bet­ter under­stand­ing why this type of mem­o­ry train­ing or ‘inter­ven­tion’ works for some peo­ple but not oth­ers, we can move for­ward with a new gen­er­a­tion of work­ing-mem­o­ry train­ing games or use approach­es that are more tai­lored to indi­vid­u­als’ needs”

#4. Please help us recruit 30,000 adults for a UC Cit­i­zen Sci­ence project on cog­ni­tive training

“In our ongo­ing large-scale study (note: the one right above) we aim to recruit 30,000 adults who are moti­vat­ed and will­ing to help us bet­ter under­stand the fac­tors that under­lie learn­ing out­comes using a vari­ety of train­ing par­a­digms and out­come mea­sures. Our endeav­or will ulti­mate­ly con­tribute to the per­son­al­iza­tion of cog­ni­tive train­ing so that, hope­ful­ly, any­one who would like to improve their cog­ni­tive func­tion­ing will be able to choose the approach that may fit them best.” — researchers Susanne Jaeg­gi, Anja Pahor, Aaron Seitz @ UC Irvine/ Riverside

#5. Trend: Esports teams har­ness cog­ni­tive tests to bet­ter match play­er to task and to iden­ti­fy train­ing opportunities

Esports are bor­row­ing a page from Pro Sports’ book … we would­n’t be sur­prised to see the inverse tak­ing place too in just a few years.

#6. Dos and Don’ts of Ther­a­py on the Go: Nav­i­gat­ing the use of apps for men­tal health care

“For those with­out severe men­tal ill­ness, app-based ther­a­py may be help­ful in match­ing clients with a pro­fes­sion­al famil­iar with a range of prob­lems and stres­sors. This makes apps attrac­tive to those with anx­i­ety and mild to mod­er­ate depres­sion. They also appeal to peo­ple who wouldn’t ordi­nar­i­ly seek out office-based ther­a­py, but who want help with life issues such as mar­i­tal prob­lems and work-relat­ed stress.”

#7. AI-enabled chat­bot Wysa receives FDA Break­through Device des­ig­na­tion for patients with chron­ic pain, depres­sion and anxiety

Let’s talk!

#8. And here’s the Brain Teas­er: Ready to stim­u­late those neu­rons in your tem­po­ral lobes?

 

Wish­ing you and yours a healthy and fun summer!

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning, Technology & Innovation Tagged With: anxiety, brain health, brain-teaser, chronic pain, cognition, cognitive, cognitive-functioning, Cognitive-tests, Cognitive-Training, depression, emotion, FDA, mental health, mental health care, neuroimaging, social isolation, videogames, work-related stress, working-memory-training, Wysa

Large neuroimaging study finds social isolation to be an early indicator of increased dementia risk

June 23, 2022 by The Conversation Leave a Comment

Why do we get a buzz from being in large groups at fes­ti­vals, jubilees and oth­er pub­lic events? Accord­ing to the social brain hypoth­e­sis, it’s because the human brain specif­i­cal­ly evolved to sup­port social inter­ac­tions. Stud­ies have shown that belong­ing to a group can lead to improved well­be­ing and increased sat­is­fac­tion with life.

Unfor­tu­nate­ly though, many peo­ple are lone­ly or social­ly iso­lat­ed. [Read more…] about Large neu­roimag­ing study finds social iso­la­tion to be an ear­ly indi­ca­tor of increased demen­tia risk

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Filed Under: Brain/ Mental Health Tagged With: brain-structure, chronic-stress, cognition, cognitive, cognitive thinking, cognitive-reserve, cognitive-tasks, frontal-lobe, hippocampus, human-brain, memory, mental health, neuroimaging, neuroscience, physical-health, reaction-time, social brain, social isolation, social-interactions, wellbeing

Dual decline in gait speed and memory function seen as most predictive of future dementia

June 8, 2022 by SharpBrains Leave a Comment

Walk­ing Speed Helps Pre­dict Future Demen­tia (Med­Page Today):

Dual decline in gait speed and cog­ni­tion car­ried a high­er risk of demen­tia than either gait-only decline or cog­ni­tive-only decline, report­ed Taya Col­ly­er, PhD, of Monash Uni­ver­si­ty in Vic­to­ria, Aus­tralia, and co-authors, in JAMA Net­work Open…

[Read more…] about Dual decline in gait speed and mem­o­ry func­tion seen as most pre­dic­tive of future dementia

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Filed Under: Brain/ Mental Health Tagged With: brain, cognition, cognitive decline, cognitive measure, dementia prevention, diagnosis of dementia, failing memory, gait speed, memory-decline, pathology, risk of dementia, slowing gait

Study finds that playing videogames may be more cognitively beneficial for children than other forms of screentime (social media, watching videos/ TV)

June 1, 2022 by The Conversation Leave a Comment

Many par­ents feel guilty when their chil­dren play video games for hours on end. Some even wor­ry it could make their chil­dren less clever. And, indeed, that’s a top­ic sci­en­tists have clashed over for years.

In our new study, we inves­ti­gat­ed how video games affect the minds of chil­dren, inter­view­ing and test­ing more than 5,000 chil­dren aged ten to 12. And the results, pub­lished in Sci­en­tif­ic Reports, will be sur­pris­ing to some. [Read more…] about Study finds that play­ing videogames may be more cog­ni­tive­ly ben­e­fi­cial for chil­dren than oth­er forms of screen­time (social media, watch­ing videos/ TV)

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: cognition, cognitive, cognitive-abilities, cognitive-development, Cognitive-tests, Cognitive-Training, digital media, executive-function, flexible thinking, free time, intelligence, Learning, learning ability, screen time, self-control, social-media, video-games, visual-spatial processing, watching TV, Working-memory

Five ways to clear foggy brains and improve cognitive well-being

April 14, 2022 by Greater Good Science Center Leave a Comment

The oth­er day, my friend Kristi­na told me that one evening she unin­ten­tion­al­ly locked her hus­band in a down­stairs part of their house. She had known he was down there, but while dis­tract­ed­ly lock­ing the door for the night, for­got com­plete­ly. She didn’t real­ize what she’d done until she saw a text from her hus­band the next morn­ing ask­ing her to please let him out.

“I couldn’t believe I did that to him,” she says. “I was stunned and alarmed that I had no aware­ness, in the moment or after­ward, of what I had done.” [Read more…] about Five ways to clear fog­gy brains and improve cog­ni­tive well-being

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: cognition, cognitive challenge, cognitive well being, cognitive-functioning, exercise, foggy brains

Complex occupations help protect our brains from aging-related cognitive decline

December 15, 2021 by SharpBrains

Cog­ni­tive aging: Work helps our brain (AAAS):

A recent study shows that work plays an active role in keep­ing our brains healthy. “We have demon­strat­ed the role of work­ing activ­i­ty on cog­ni­tive per­for­mance”. Pro­fes­sor Raf­fael­la Rumiati says … “Many stud­ies have been focused on the fac­tors influ­enc­ing our brain aging and dif­fer­ences in cog­ni­tive decline have been often observed in asso­ci­a­tion with edu­ca­tion or oth­er relat­ed to qual­i­ty of life. From our analy­sis it emerges that the type of work activ­i­ty also con­tributes to the dif­fer­ences in nor­mal and patho­log­i­cal cog­ni­tive aging”. [Read more…] about Com­plex occu­pa­tions help pro­tect our brains from aging-relat­ed cog­ni­tive decline

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: aging, brain-aging, cognition, cognitive, Cognitive Aging, cognitive decline, cognitive-performance, Education & Lifelong Learning, neuropsychological-tests, occupation, protective factors, working

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