Growing research aims at helping cancer patients in distress access most-likely-to-help self-care options, from Mindfulness training to Web-based cognitive behavioral therapy (CBT)

___ Mind­ful­ness in can­cer treat­ment: time to stop and think (The Con­ver­sa­tion): “Breathe deeply and focus on the moment: mind­ful­ness now appears every­where as a tech­nique to improve well-being, includ­ing in health care. Mind­ful­ness train­ing is often sug­gest­ed for can­cer patients to reduce high lev­els of anx­i­ety and dis­tress asso­ci­at­ed with diag­no­sis, treat­ment and anticipation…

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FDA clears first CBT-based digital therapeutic to treat substance abuse disorders

__________ The FDA just approved the first app for treat­ing sub­stance abuse (CNBC): “The app, devel­oped by a start-up called Pear Ther­a­peu­tics, is designed to be pre­scribed by clin­i­cian and used along­side coun­sel­ing. Pear’s tech­nol­o­gy dig­i­tizes a form of talk ther­a­py called cog­ni­tive behav­ioral ther­a­py, or CBT, which focus­es on “exam­in­ing the rela­tion­ships between thoughts,…

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Update: Study Debunks Four Common Myths About Brain Training and Lifelong Cognitive Enhancement

— Time for a new edi­tion of Sharp­Brains’ e‑newsletter explor­ing the lat­est in brain health. New research: Study debunks 4 com­mon myths about brain train­ing and life­long cog­ni­tive enhance­ment Don’t over­look sleep dif­fi­cul­ties in chil­dren with ADHD; they may impair func­tion­ing as much as ADHD itself Cog­ni­tive Behav­ioral Ther­a­py (CBT), not med­ica­tion, dri­ves long-term rewiring of the…

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Study: Cognitive Behavioral Therapy (CBT), not medication, drives long-term rewiring of the brain to help reduce psychosis symptoms

Talk­ing ther­a­py changes the brain’s wiring, study reveals for first time (Sci­enceDai­ly): “A new study from King’s Col­lege Lon­don and South Lon­don and Maud­s­ley NHS Foun­da­tion Trust has shown for the first time that cog­ni­tive behav­iour ther­a­py (CBT) strength­ens spe­cif­ic con­nec­tions in the brains of peo­ple with psy­chosis, and that these stronger con­nec­tions are associated…

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Update: Survey of scientific, technological & market trends revolutionizing Brain Health in our Digital Age

—– Time for a new edi­tion of Sharp­Brains’ e‑newsletter explor­ing the lat­est dig­i­tal brain health tech­nolo­gies, neu­ro­science find­ings and insights for  life­long brain health and men­tal health. New tools: Sur­vey of key sci­en­tif­ic, tech­no­log­i­cal and invest­ment trends rev­o­lu­tion­iz­ing Brain Health in our Dig­i­tal Age Is Your iPhone Real­ly Fry­ing Your Brain? Five Things You Need To Know The Canadian…

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Study: Cognitive Behavioral Therapy (CBT) + Medication outperforms CBT alone to treat ADHD symptoms among adults. At the same time…

Although med­ica­tion is the pri­ma­ry treat­ment for adults with ADHD, and has good empir­i­cal sup­port, many adults would rather not take it. For these adults with ADHD, it would be help­ful to know whether med­ica­tion is like­ly to pro­vide sig­nif­i­cant ben­e­fits above and beyond those they would gain from well-con­­duc­t­ed ther­a­py, or whether they are…

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