Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Update: Study Debunks Four Common Myths About Brain Training and Lifelong Cognitive Enhancement

Time for a new edi­tion of Sharp­Brains’ e‑newsletter explor­ing the lat­est in brain health.

New research:

New thinking:

New tools:

 

Final­ly, if you’re look­ing for some extra men­tal stim­u­la­tion, don’t for­get to check out our Top 25 Brain Teasers, Games and Illu­sions.

Have a great month of March!

The Sharp­Brains Team

Study: Cognitive Behavioral Therapy (CBT), not medication, drives long-term rewiring of the brain to help reduce psychosis symptoms

Talk­ing ther­a­py changes the brain’s wiring, study reveals for first time (Sci­enceDai­ly):

A new study from King’s Col­lege Lon­don and South Lon­don and Maud­s­ley NHS Foun­da­tion Trust has shown for the first time that cog­ni­tive behav­iour ther­a­py (CBT) strength­ens spe­cif­ic con­nec­tions in the brains of peo­ple with psy­chosis, and that these stronger con­nec­tions are asso­ci­at­ed with long-term reduc­tion in symp­toms and recov­ery eight years lat­er. Read the rest of this entry »

Update: Survey of scientific, technological & market trends revolutionizing Brain Health in our Digital Age

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Time for a new edi­tion of Sharp­Brains’ e‑newsletter explor­ing the lat­est dig­i­tal brain health tech­nolo­gies, neu­ro­science find­ings and insights for  life­long brain health and men­tal health.

New tools:

New research:

New thinking:

 

Final­ly, here you are a fun brain teas­er to chal­lenge your frontal lobes.

 

We hope you enjoy all the neu­ro-stim­u­lat­ing read­ing 🙂

 

The Sharp­Brains Team

Study: Cognitive Behavioral Therapy (CBT) + Medication outperforms CBT alone to treat ADHD symptoms among adults. At the same time…

adult_adhdAlthough med­ica­tion is the pri­ma­ry treat­ment for adults with ADHD, and has good empir­i­cal sup­port, many adults would rather not take it. For these adults with ADHD, it would be help­ful to know whether med­ica­tion is like­ly to pro­vide sig­nif­i­cant ben­e­fits above and beyond those they would gain from well-con­duct­ed ther­a­py, or whether they are like­ly to derive rough­ly equiv­a­lent ben­e­fits from ther­a­py alone. Read the rest of this entry »

Study: Mindfulness-based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT) beat usual care for chronic back pain

behavioral healthStudy finds mind­ful­ness med­i­ta­tion offers relief for low-back pain (NIH release):

Mind­ful­ness based stress reduc­tion (MBSR) and cog­ni­tive-behav­ioral ther­a­py (CBT) may prove more effec­tive than usu­al treat­ment in alle­vi­at­ing chron­ic low-back pain, accord­ing to Read the rest of this entry »

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters,  SharpBrains is an independent market research firm tracking how brain science can improve our health and our lives.

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